
Kimberly Zapata
Family and Wellness Editor, Special Projects at Dotdash Meredith
Associate editor at @ParentsMagazine. Mother. Runner. Mental health advocate, and owner of Greater Than: Illness, because we are more than a diagnosis.
Articles
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2 days ago |
parents.com | Kimberly Zapata
Photo: Parents For years, the Nintendo Switch served us well. Launched in 2017, the game system was revolutionary. But now the Nintendo Switch 2, released today, changes things once more. Before its release, Parents got a sneak peek at the Switch 2, even playing several games to see how the new device and Switch 2-only games work.
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3 days ago |
parents.com | Kimberly Zapata
People walking through the entrance of Epic Universe. Photo: Universal When Universal Studios announced they would be opening a new theme park, I was intrigued. As a parent and a lover of both their movies and properties, I couldn’t wait to see what their creative teams dreamed up. And, as a self-proclaimed “theme park person,” one who already loves Universal Studios Orlando and Islands of Adventure, I was sure their latest venture would be amazing.
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1 week ago |
parents.com | Kimberly Zapata
Mazda CX-90 cargo space with luggage. Photo: Mazda While driving through the countryside—or along the highway—can be a freeing experience, once you have children, the dynamics of road trips change quite a bit. The days of driving long stretches and stopping at no-frills rest stops are replaced with pre-planned breaks and roadside activities. (See parks, playgrounds, attractions, and more.) The music shifts, from one generation to the next, and you better have water and snacks. Lots of snacks.
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2 weeks ago |
parents.com | Kimberly Zapata
Becoming a parent is a life changing experience. Priorities shift. There are new responsibilities to take on, and the early days are a blur—thanks to hormonal shifts and sleep deprivation. And all of these changes can lead to a lot of questions, like how much sleep does my baby need and how often should they feed? But whether you need straightforward advice or support for yourself, we’re here to help. Our new parent playbook will help get you through the first 40 days of parenthood—and beyond.
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2 weeks ago |
parents.com | Kimberly Zapata
A parent is sitting in a rocker with a newborn looking frustrated and tired. Photo: Parents/Getty Images I gave birth to my oldest more than a decade ago, but I still remember the “early days” like they were yesterday. I still recall that sweet newborn smell: a mixture of milk and bath soap with a hint of vanilla. I remember the late nights and early mornings. It was a time when days blurred together. When hours didn’t exist. I recall how soft her hair was. Oh, and those tiny toes.
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I am working on a series of articles for @parents for Mental Health Awareness Month and need experienced mental health writers, particularly ones with SEO experieince. If you fit the bill, please email me at [email protected]. NOTE: No personal essays at this time.

RT @drlaurenkerwin: "When it comes to postpartum and perinatal issues, there is shame. Stigma. There are expectations: You should be happy.…

RT @SDxT_: How to Care for Your Mental Health During the Holiday Season by @KimZapata_GTI https://t.co/jEogWlnpuO