Kobe Campbell

Apr 29, 2024 | wondermind.com | Jessica Estrada |Alexandra Elle |Kobe Campbell |Fariha Róisín” |Shannon Barbour

As a self-professed self-help book junkie, I’ve read many—emphasis on many—books intended to level-up my life. And a lot of them quite literally did. To anyone who will listen: The genre is a great addition to any mental fitness routine. I stand by that. They bring self-awareness, actionable advice, practical tools, exercises, and thought-provoking journal prompts. With their help, I’ve been able to navigate life challenges, grow, and heal. Win-win-win. I love this for me. However.

Mar 7, 2024 | wondermind.com | Kobe Campbell |Shannon Barbour

Keep Reading Pro Tips 8 Ways to Be There for Someone Who Lost Their Job Q&A Solomon Thomas Is Talking About His Feelings in the Locker Room Explainer How Can I Spot a Pathological Liar IRL? You good?

Sep 29, 2023 | wondermind.com | Kobe Campbell |Shannon Barbour

Explainer Link Copied Shutterstock / Wondermind If you’re one of the many, many TikTok viewers intrigued by trauma, you’ve probably come across something called complex trauma and complex post-traumatic stress disorder (CPTSD). And, honestly, you’re totally forgiven if you don’t really know what these terms actually mean. Like, isn’t PTSD already complex enough? What makes complex PTSD special enough to get an extra adjective? As a licensed mental health counselor who focuses on trauma and...

Apr 4, 2023 | audible.com | Kobe Campbell |Nedra Tawwab |Tabitha Brown |Michelle Obama

Read by the author. Why does our past pain continue to affect our present? Though many of us can point to patterns of brokenness in our lives, we don’t know why they're there. No matter how hard we work, we can’t seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds. In Why Am I Like This?