Krissy Brady

Lead basketcase, #ClubMeh. Unhealthy health writer. Words: HuffPost, SELF, Zocdoc + more. Need a health + wellness writer? krissy at writtenbykrissy dot com

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Articles

11 Sneaky Reasons You're So Gassy, According to Experts

1 week ago | eatingwell.com | Krissy Brady

Being gassy stinks (sometimes literally!). Sure, it's a totally normal part of being human (word is most people let one rip between 10 and 12 times a day).But if you're feeling the effects of excessive gas more often than not and it's getting uncomfortable, what's the best way to turn things around? "Intestinal gas is composed of oxygen, carbon dioxide and nitrogen from swallowed air, as well as methane and hydrogen from food being broken down by colonic bacteria," says Marc Bernstein, MD.
The Best And Worst Hot Dogs At The Grocery Store, Ranked By Nutritionists

1 month ago | yahoo.com | Krissy Brady

GettyOK, so hot dogs aren’t the world’s healthiest food, but admit it: If they weren’t on the menu at summer barbecues, it’d feel like losing a friend. Fortunately, with a growing number of healthier hot dogs hitting supermarket shelves, it’s become possible to indulge and still go easy on your body. You just need to know what to look out for. First things first: “Avoid traditional or ballpark-labeled hot dogs,” Nicole Avena, a New York-based nutrition consultant, told HuffPost.
The Best And Worst Hot Dogs At The Grocery Store, Ranked By Nutritionists

1 month ago | yahoo.com | Krissy Brady

GettyOK, so hot dogs aren’t the world’s healthiest food, but admit it: If they weren’t on the menu at summer barbecues, it’d feel like losing a friend. Fortunately, with a growing number of healthier hot dogs hitting supermarket shelves, it’s become possible to indulge and still go easy on your body. You just need to know what to look out for. First things first: “Avoid traditional or ballpark-labeled hot dogs,” Nicole Avena, a New York-based nutrition consultant, told HuffPost.
These Are The Common Signs Of Adult ADHD You May Not Realize Are Actually Symptoms

2 months ago | buzzfeed.com | Krissy Brady

Goodful·Posted 1 minute agoAttention-deficit/hyperactivity disorder presents differently when you're older. Here are the red flags to look for. RyanJLane via Getty Images With everything there is to juggle in life, it’s easy to assume that everyone experiences that sinking-in-quicksand feeling as they navigate another busy day.
10 Health Experts Share the First Thing They Do

Mar 10, 2025 | eatingwell.com | Krissy Brady

The time and energy you invest in your morning rituals can often set the tone for your entire day. With so many health-supporting morning habits to choose from, sometimes it's helpful to know how others start their day to figure out how best to start your own—and who better to get the inside scoop from than health experts?
10 Health Experts Share the First Thing They Do in the Morning to Kickstart Their Day

Mar 10, 2025 | flipboard.com | Krissy Brady

5 hours ago10 Things You Shouldn’t Be Ashamed of in the BedroomAt some point, we’ve all been there—feeling awkward or even embarrassed about what turns us on. Maybe it’s a kink you’ve never voiced out loud, a …9 hours agoThis gastroenterologist says probiotics are ‘a waste of money.’ Here’s what you should be doing insteadIn a recent op-ed for the Washington Post, Dr. Trisha Pasricha bursts the multibillion-dollar probiotics industry’s bubble.
11 Sneaky Tricks Chefs Know To Cut Costs When Grocery Shopping

Mar 9, 2025 | buzzfeed.com | Krissy Brady

Buzz·Posted 3 minutes agoPro cooks share the simple ways they go about minimizing food costs in their own kitchens. Jason Dean via Getty Images It's easy to lose track of your budget at the grocery store, but it's possible if you follow these tips. If it feels like the go-to strategies you’ve always used to stretch your grocery budget aren’t as effective as they used to be, you’re not imagining things.
The Risk Factors For A Blood Clot Are More Common Than You Think

Feb 21, 2025 | huffpost.com | Krissy Brady

When they happen on the outside, blood clotting can be a good thing to help prevent excessive bleeding after you’ve been injured. Platelets (a type of blood cell) and proteins in your plasma (the liquid part of the blood) band together and form a clot over the injury, which eventually dissolves once the injury has healed. Blood clots that strike inside the body, however, can sometimes block a vein or an artery and have serious consequences.
Doctors Shared the 9 Things They Do Every Day for Better Brain Health

Feb 13, 2025 | eatingwell.com | Krissy Brady

When the pace of modern life is on fast-forward and your brain is on slo-mo, you might find yourself listing the pros and cons of drinking directly from the coffee pot. But behind that thick wall of mental fog, you may know caffeine is only a temporary fix and overdoing it won't do your overall brain health any favors. Adding a few brain-healthy habits to your daily repertoire could help you stay sharp and focused.
Doctors Shared the 9 Things They Do Every Day for Better Brain Health

Feb 13, 2025 | yahoo.com | Krissy Brady

Generate Key TakeawaysReviewed by Dietitian Jessica Ball, M.S., RDGetty Images / StÃgur MÃ¡r Karlsson /HeimsmyndirWhen the pace of modern life is on fast-forward and your brain is on slo-mo, you might find yourself listing the pros and cons of drinking directly from the coffee pot. But behind that thick wall of mental fog, you may know caffeine is only a temporary fix and overdoing it won't do your overall brain health any favors.