Kristin Kirkpatrick's profile photo

Kristin Kirkpatrick

Denver

Nutrition Expert and Contributor at Freelance

Best selling author, Cleveland Clinic nutrition expert, Dr. Oz Advisory Board, TODAY show contributer, HuffPost Blogger, mom, real food fan. (opinions my own).

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Articles

  • 1 month ago | nbcchicago.com | Kristin Kirkpatrick

    We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what purpose. In fact, some ultraprocessed foods can even be good for you. One of the most thorough studies to look at which ultraprocessed foods have the most harmful health effects was published in the journal Lancet Regional Health - Americas in September 2024.

  • 1 month ago | nbclosangeles.com | Kristin Kirkpatrick

    We all know that ultraprocessed foods aren't the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what purpose. In fact, some ultraprocessed foods can even be good for you. One of the most thorough studies to look at which ultraprocessed foods have the most harmful health effects was published in the journal Lancet Regional Health - Americas in September 2024.

  • 1 month ago | msn.com | Kristin Kirkpatrick

    Continue reading More for You   Continue reading More for You

  • 1 month ago | today.com | Kristin Kirkpatrick

    / Source: TODAYOver 20% of us adults experience chronic pain, research shows, and the prevalence is only increasing. Studies indicate that chronic pain often results in lost productivity, poor mental health, sleep disturbances and fatigue, according to Cleveland Clinic. The data also associates chronic pain with joblessness and poor physical health.

  • 1 month ago | yahoo.com | Kristin Kirkpatrick

    Generate Key TakeawaysIt started with a popped pants button. I was presenting at a conference, and right before I hit the stage, it went — shooting at a high rate of speed and landing in front of my shoe. My favorite black pants that fit like a glove in my 30s and early 40s would no longer conform to a changing midsection. The button-popping incident (along with hot flashes and sleep disturbances) was a sign of something I had detected and denied for some time — I was in perimenopause.

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Kristin Kirkpatrick
Kristin Kirkpatrick @fuelwellkrissy
6 Mar 23

Just posted a photo https://t.co/qq1zTpMFbq

Kristin Kirkpatrick
Kristin Kirkpatrick @fuelwellkrissy
28 Feb 23

Just posted a photo https://t.co/aG257oZwig

Kristin Kirkpatrick
Kristin Kirkpatrick @fuelwellkrissy
14 Feb 23

Just posted a photo https://t.co/2UPZCRwelF