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1 month ago | 
psychologytoday.com | Kristin Meekhof
In a very small corner of the earth, my world shattered when my husband of four years died from advanced cancer. Although I was 33 in 2007 and had what others said was my “whole life” in front of me, I can tell you healing has been anything but easy. Since that day, I have written a best-selling book about grief and loss, and thousands of people, both men and women, have shared their own grief stories with me. Initially, I found a purpose in helping others navigate their own losses.
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1 month ago | 
qoshe.com | Kristin Meekhof
In a very small corner of the earth, my world shattered when my husband of four years died from advanced cancer. Although I was 33 in 2007 and had what others said was my “whole life” in front of me, I can tell you healing has been anything but easy. Since that day, I have written a best-selling book about grief and loss, and thousands of people, both men and women, have shared their own grief stories with me. Initially, I found a purpose in helping others navigate their own........
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Mar 6, 2025 | 
qoshe.com | Kristin Meekhof
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Dec 9, 2024 | 
psychologytoday.com | Kristin Meekhof
Personalised advertising and content, advertising and content measurement, audience research and services developmentStore and/or access information on a deviceYou can choose how your personal data is used.
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Dec 9, 2024 | 
qoshe.com | Kristin Meekhof
Columnists Actual . Favourites . Archive Aa Aa Aa - A + ..... © Psychology Today visit website
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Nov 18, 2024 | 
qoshe.com | Kristin Meekhof
Aa Aa Aa - A + Losing a job is incredibly stressful, and getting through the holidays without one is not for the faint of heart. Since shopping is part of the holiday season, learning how to cope amid financial uncertainty is essential. Here are six things, in no particular order of importance, to consider. 1. Manage your expectations by reframing your thoughts. When we believe that we’re only as good as the gift we give, our expectations can rise and fall accordingly.
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Oct 14, 2024 | 
psychologytoday.com | Kristin Meekhof
Most of us will experience both change and loss in our lives, and in certain circumstances, we can feel paralyzed by the feelings that accompany these situations. As a grief/loss author, it isn't unusual for the bereaved to share stories with me of how their feelings of grief are "triggered" when a change happens. Change can be confusing, as can grief. When we feel uncertain about our next steps, we may feel insecure. Loss can also make us feel the same way.
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Oct 14, 2024 | 
qoshe.com | Kristin Meekhof
Aa Aa Aa - A + Most of us will experience both change and loss in our lives, and in certain circumstances, we can feel paralyzed by the feelings that accompany these situations. As a grief/loss author, it isn't unusual for the bereaved to share stories with me of how their feelings of grief are "triggered" when a change happens. Change can be confusing, as can grief. When we feel uncertain about our next steps, we may feel insecure. Loss can also make us feel the same way.
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Jun 12, 2024 | 
psychologytoday.com | Kristin Meekhof
This week, there's a good chance you’ve seen an advertisement for a Father’s Day-related product—a card, piece of clothing, or even a food item, and if you’re missing your father, like I am, seeing these ads can be tinged with a moment of angst. This Father’s Day marks 45 years since my father died (in 1979) from advanced cancer. I was two weeks shy of my fifth birthday when he died.
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May 21, 2024 | 
psychologytoday.com | Kristin Meekhof
Chances are you or someone you know is seeking a new career opportunity. And given the competitive job climate, it is easy to feel overwhelmed. Sometimes the stress can activate a feeling-stuck mode, resulting in an increase in anxiety. However, there are five things you can do to help yourself get through this time. 1. Write about your job loss.
