L'Oreal Thompson Payton

Nov 22, 2024 | ca.finance.yahoo.com | L'Oreal Thompson Payton

• None Seven to nine hours of sleep per night can help with health and fitness goals• None Quality of sleep determined by six factors: regularity, satisfaction, alertness, timing, efficiency and durationBetter sleep may be the solution for everything from adding years to your life to better health and wellness.

Nov 22, 2024 | ca.finance.yahoo.com | L'Oreal Thompson Payton

If you’re looking to boost your memory, a trip down your supermarket’s multivitamin aisle may be in order. According to a new study from researchers at Columbia University and Brigham and Women’s Hospital/Harvard, taking a daily multivitamin supplement can help slow age-related memory decline. “Cognitive aging is a top health concern for older adults, and this study suggests that there may be a simple, inexpensive way to help older adults slow down memory decline,” study leader Adam M.

Nov 14, 2024 | romper.com | Meg St-Esprit |L'Oreal Thompson Payton

When Trump won in 2016, there was a groundswell movement to protect women's rights. Suddenly there were seemingly endless books and think pieces about where women go from there, and how to raise the next generation of strong girls despite the obvious obstacles. But — as has been reported countless times in the years since — there's been no equivalent for boys.

Oct 28, 2024 | romper.com | L'Oreal Thompson Payton

Even before I gave birth, I knew that I wanted to exclusively breastfeed my baby. After a surgery to remove fibroids followed by infertility, it felt like my body had been failing me at every turn, and breastfeeding was the least it could do. This was my chance for something to go according to plan — for my body to finally perform the way it was “supposed” to. I’d be damned if I let anything get in my way. And I didn’t.

Oct 17, 2024 | estadao.com.br | L'Oreal Thompson Payton

Na maioria dos dias, Dominique Fluker começa suas manhãs com matcha. O chá verde em pó, nativo do Japão, tornou-se um elemento fundamental na rotina matinal da jornalista de Los Angeles depois que ela o experimentou pela primeira vez em um evento de bem-estar. “Eu fiquei instantaneamente viciada porque não tive uma queda brusca (de energia) às 14h, como geralmente acontece com o café”, conta.