
Lacey Muinos
Writer at Freelance
Health and beauty writer. All views are my own. 💌: [email protected]
Articles
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1 week ago |
singlecare.com | Lacey Muinos
Key takeaways Zinc is an essential nutrient for many bodily processes, such as immune function and wound healing. Food sources of zinc include seafood, red meat, poultry, whole grains, and legumes. It’s also available as a dietary supplement. Zinc has many health benefits, such as supporting healthy vision, treating acne, and more.
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1 week ago |
realsimple.com | Lacey Muinos
Photo: Baibaz/Getty Images Forget about breakfast, lunch, and dinner—people love a fun beverage. Ordering iced coffee, sweet tea, or fruit-flavored refreshers is a simple way to elevate your morning, but when it becomes a daily habit, it gets real costly real fast. Naturally, many of us skip the drive thru in favor of the one place we know we’ll save money: Costco. From coffee products to better-for-you sodas in bulk, we can always rely on the warehouse to keep our fridges stocked.
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1 week ago |
realsimple.com | Lacey Muinos
Photo: Stefania Pelfini, La Waziya Photography / Getty Images There’s never been a better time to be a vegan or someone who avoids dairy. These days, most supermarkets carry a wide variety of plant-based milks—soy, coconut, cashew, rice, hemp, and so on—but oat milk is currently having a moment. In fact, it’s been in the spotlight for the past few years because coffee drinkers have realized no other dairy-free milk is as creamy and frothy as oat milk.
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2 weeks ago |
realsimple.com | Lacey Muinos
Photo: Luc TEBOUL / Getty Images The Chantilly Cream Vanilla Bean Mini Sheet Cake is one of my all-time favorite desserts—not just at Trader Joe’s, but in general. The other flavors are also incredible, including the seasonal Lemon Mini Sheet Cake that’s currently back for spring. The cake is always moist, and the icing-to-cake ratio is utter perfection. So, when I switched to a gluten-free diet for health reasons, these popular sheet cakes crossed my mind. Oh, how I’d miss them.
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2 weeks ago |
singlecare.com | Lacey Muinos
Key takeaways Victoza manages blood sugar levels and reduces the risk of cardiovascular events in people with Type 2 diabetes, and it’s sometimes used off-label for weight loss. Certain foods can negatively affect your results with the medication or increase some side effects. The ideal diet while taking Victoza is one that’s balanced and rich in protein and fiber.
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ISO physicians and/or pharmacists who can speak on the benefits of calendula tea. This is for an article that will appear on SingleCare's The Checkup. Please email me at [email protected] thank you! #journorequest #pr #prrequest

I'm looking to add more doctors to my roster of experts. Specifically those that can speak about food and nutrition. Must be based in the U.S. and have MD or DO credentials. Please email [email protected] to connect further. Thanks! #journorequest #prrequest #pr

I'm looking to connect with more of the following subject matter experts: Dermatologists Obesity medicine doctors Reproductive endocrinologists Professional chefs Please email expert bios + websites to [email protected] Thanks! #journorequest #pr #prrequest