
Lachlan Brown
Chief Editor and Founder at Hack Spirit
Editor and founder of Hack Spirit (@hackspiritorg) a website sharing actionable advice to improve your relationships with others and yourself.
Articles
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4 days ago |
hackspirit.com | Lachlan Brown
I understand how painful and disorienting it can feel to discover your boyfriend has been unfaithful. You’re overwhelmed by betrayal, anger, confusion, and maybe even a sense of self-doubt. In moments like these, it’s natural to want answers—real answers. I’ve been there before, caught between heartbreak and the desperate need to make sense of what happened.
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5 days ago |
hackspirit.com | Lachlan Brown
In a world obsessed with image—filters, curated posts, and polished personas—it’s surprisingly difficult to spot what’s real. We’ve all met people who seem kind on the surface, only to feel something off beneath. And we’ve met others who, without needing to say much, make us feel deeply seen and safe. So what makes someone truly genuine?
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5 days ago |
hackspirit.com | Lachlan Brown
Have you ever spent hours analyzing your own thoughts, only to feel more tangled up and confused than before? I know I have. Early in my journey, I’d catch myself replaying the same worries and insecurities on a loop, thinking that was healthy introspection. But it wasn’t—it was rumination, and it left me stressed and stuck. If you’ve ever felt like you’re doing “self-reflection” but not seeing real growth or insight, you’re not alone.
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1 week ago |
hackspirit.com | Lachlan Brown
There’s a particular kind of confusion that sets in when you’re in a relationship that looks good on the outside but feels hollow underneath. You catch yourself explaining away moments that don’t sit right. You tell yourself he’s just tired, just stressed, just not good at expressing his feelings. And yet, something nags at you—something quiet but persistent. In my own experience, the most painful relationships weren’t the ones where love ended abruptly.
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1 week ago |
hackspirit.com | Lachlan Brown
I’ll be honest with you—when a man sends the word “stranger” out of the blue, it’s rarely as casual as it seems. As a guy myself, and someone who’s spent years studying psychology and mindfulness, I can tell you this much: that one-word message often carries more emotional baggage than we’d like to admit. It might look harmless. Playful, even. A nudge. A way of acknowledging time passed. But if you read between the lines, what it often reveals is uncertainty, nostalgia, maybe even regret.
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