Lana Barhum

1 week ago | verywellhealth.com | Lana Barhum

Crooked teeth are common and affect children, teens, and adults. Causes include genetics, overcrowding, jaw problems, tooth loss, facial trauma, and improper oral hygiene habits. Jump to Key Takeaways. Crooked teeth are a type of malocclusion, or misaligned bite. Dental malocclusions also include overbite, underbite, spacing, and crossbite. If one or both of your parents have crooked teeth or another malocclusion, you are more likely to also have a similar dental problem.

1 week ago | verywellhealth.com | Lana Barhum

Turmeric is a flavorful yellow spice with antioxidant and anti-inflammatory properties. One of its main benefits is its ability to relieve joint, muscle, and nerve pain. Jump to Key Takeaways. Turmeric contains various substances with medicinal properties, including curcumin, which has both antioxidant and anti-inflammatory benefits. Curcumin is most known for its natural pain-killing properties. It works by inhibiting the production of proteins that cause the body to feel pain.

2 weeks ago | verywellhealth.com | Lana Barhum

Avocados have high fiber content, including types that support gut health in different ways. They also contain healthy fats and other nutrients that support your overall health. Jump to Key Takeaways. While nutrients can vary by type of avocado, half of a medium avocado of about 3.5 ounces, or 100 grams (g), contains 160 calories and up to 6.7 g of fiber. Fiber is vital for digestive health. It can help prevent constipation and keep bowel movements regular.

3 weeks ago | verywellhealth.com | Lana Barhum

Dry mouth, medically known as xerostomia, occurs when the salivary glands don't produce enough saliva to keep the mouth wet. Dry mouth can be caused by medications, lifestyle factors, and medical conditions. Jump to Key Takeaways. Many medications can cause dry mouth as a side effect. If you are concerned that a medicine you take is causing dry mouth, learn about its side effects or check with your medical provider.

1 month ago | verywellhealth.com | Lana Barhum

Plain water should make up most of your daily fluid intake, but other drinks can also help keep you hydrated. Consider drinks that provide healthy amounts of vitamins, minerals, antioxidants, probiotics, and protein. Avoid drinks with added sugar, high calorie content, or too many caffeinated beverages. Jump to Key Takeaways Sparkling water is plain water infused with carbon dioxide gas. Infused water is plain water with slices of fruit, vegetables, or herbs to enhance the taste.