Lane Kennedy

Jan 7, 2025 | thesobercurator.com | Lane Kennedy

Navigating Weight Changes in Sobriety: What to Expect and How to Manage It From Sobriety For Dummies by Lane Kennedy + Tamar MedfordYou’re walking an alcohol-free life and navigating some sober days; you watch the scale teeter to new numbers, and then it changes again. The real question you have every day is, “Will I gain weight when I get sober?” The honest answer is that it’s possible. Let’s break this down so you know what to expect and how to handle any changes that come your way.

Nov 9, 2024 | thesobercurator.com | Johann Hari |Lane Kennedy

As a sober biohacker and advocate for holistic wellness, I found Johann Hari’s ‘Magic Pill’ to be a profoundly thought-provoking read that transcends the conventional approaches to weight loss and behavior change. While the book primarily addresses the challenges of obesity and the role of GLPs (glucagon-like peptides) in weight management, it also offers valuable insights into the psychological and societal factors that contribute to our relationship with food.

Nov 7, 2024 | thesobercurator.com | Lane Kennedy

Where Can I Find Help If I’m Interested in Getting Sober? From Sobriety For Dummies by Lane Kennedy + Tamar MedfordAre you interested in getting sober and wondering where to find help? Great question. The journey to sobriety is one of the most important and rewarding paths you can take, but it can also feel daunting when you’re just starting out. The good news is that you’re not alone, and there are countless resources and communities ready to support you every step of the way.

Nov 5, 2024 | thesobercurator.com | Lane Kennedy

Stepping onto the path of sobriety is more than just a decision to abstain from substances—it’s a transformative journey that invites you to rediscover and reconnect with the essence of who you are. Reflecting on the fascinating concept of our bodies as both waves and matter, as illuminated by science and spirituality, offers a profound lens through which to view this journey.

Nov 4, 2024 | thesobercurator.com | Lane Kennedy

“Substance,” starring Demi Moore, is a cinematic exploration that beckons our attention to the intricate and often harrowing journey of aging as a woman in a beauty-obsessed society. Directed with an acute sense of psychological tension, it strikes many chords—particularly for those who have navigated the turbulent waters of self-worth, superficiality, and societal expectations. The film centers on Demi Moore’s character, an aging beauty grappling with the relentless passage of time.