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Laura Brunow Miner

Lynchburg

Contributor at Diabetes Daily

Real Food Recipes // whole30, paleo, gluten free

Articles

  • 1 week ago | cookathomemom.com | Laura Brunow Miner

    This post may contain affiliate links. If you’ve been around a while, you may already know how much I adore salmon recipes. It’s a fish that’s full of protein and heart-healthy Omega-3 fats, and its flavor is amazing! Spring is a popular time for entertaining, whether it’s for Easter a graduation, baby shower, or Mother’s Day. Skip the fussy brunch dishes and build a beautiful breakfast charcuterie board instead.

  • 1 week ago | cookathomemom.com | Laura Brunow Miner

    This post may contain affiliate links. Almost everyone knows what a carrot is, but do you know what a parsnip is? Carrots and parsnips are both healthy root vegetables, rich in fiber and a good source of vitamins and antioxidants. Their shapes are similar, but parsnips are slightly larger and wider than carrots. They taste fantastic together because parsnips have a nutty flavor that balances the sweet flavor of carrots.

  • 2 weeks ago | cookathomemom.com | Laura Brunow Miner

    This post may contain affiliate links. You don’t have to be an exercise enthusiast to want some extra protein in your diet. With a keto eating plan, it’s important to monitor your macros. You want to consume the right balance of healthy fats, meats and other proteins, and starches. This egg salad recipe handles that with ease! As I was scouring through my fridge for healthy meal prep ideas, I found some hard boiled eggs and a package of bacon.

  • 3 weeks ago | cookathomemom.com | Laura Brunow Miner

    This post may contain affiliate links. 2025 Update: This recipe is still a favorite and has been updated to include additional helpful information for our readers. We hope you love it as much as we do!If you have never taken the time to read the ingredients label on a jar of store-bought spices or seasoning mix, I encourage you to do it sometime. It can be shocking to learn how many spice blends include sugar, high amounts of sodium, and unwanted chemicals and preservatives.

  • 3 weeks ago | cookathomemom.com | Laura Brunow Miner

    This post may contain affiliate links. 2025 Update: This recipe is still a family favorite and has been updated to simplify the recipe instructions and add helpful tips for our readers. We hope you love it as much as we do!Tuna salad is a meal prep 101 dish, and this one is anything but boring! Made with habanero peppers, it has a spicy kick of heat that will tickle your taste buds without setting them on fire.

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Cook at Home Mom
Cook at Home Mom @CookatHomeMom
12 Mar 21

RT @thelyonsshare: This healthy green mocktail may be right up your alley! The recipe for this one and several more, plus tips on how to c…

Cook at Home Mom
Cook at Home Mom @CookatHomeMom
24 Feb 21

Thanks for including me recipe!!

Green Oklahoma
Green Oklahoma @greenoklahoma

Looking for easy healthy dinner recipes? We've got 20 you need to try out over on the blog! https://t.co/GZj0TQgnG7 featuring @CookatHomeMom @foodlovecooks @RebeccaGF666 @twohealthykitch and more #recipes #realfood https://t.co/fMBGBR30lS

Cook at Home Mom
Cook at Home Mom @CookatHomeMom
18 Sep 20

Thanks for including my corn salsa recipe! What a fun roundup!

Casey Cromwell
Casey Cromwell @CollegeCeliacKC

Enjoy a restaurant-worthy meal at home with these 37 #glutenfree restaurant copycat recipes! Sweet & savory, #paleo, #keto & #vegan options included. https://t.co/q19dYiYTO8 https://t.co/4ZKlQF2qLc