Lauren Morgan

Tampa Bay

Executive Producer at WTSP-TV (St Petersburg, FL)

GOD above all else! Award-Winning Journalist.

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Articles

Unlock Optimal Nerve Health Through Mind-Body Practices, Nutrition, and Lifestyle

5 days ago | medium.com | Lauren Morgan

Nerve health often goes unnoticed until discomfort, tingling, or numbness sets in. Our modern lifestyles — characterized by deskbound work, chronic stress, poor diet, and disrupted sleep — can impair nerve function over time. The good news? You can proactively support and even repair your nervous system by integrating simple mind–body techniques, nutritional strategies, and healthy habits into your daily routine.
Enterprise Open at Midland Sailing Club

6 days ago | yachtsandyachting.com | Lauren Morgan

Enterprise Open at Midland Sailing Club by Lauren Morgan 10 May 05:48 BST Twenty-two Enterprise sailors were greeted at Midland Sailing Club on Sunday morning with warm sunshine, a pleasant south westerly breeze and bacon sandwiches - perfect conditions for what would prove to be an exciting day of racing.
Harness Neuroplasticity to Promote Nerve Health Naturally

1 week ago | medium.com | Lauren Morgan

Neuroplasticity — the brain and nerves’ ability to adapt and rewire — doesn’t just apply to learning new skills; it’s also key to nerve repair and longevity. By combining targeted exercises, nutrition, and lifestyle tweaks, you can support your body’s innate capacity to regenerate nerve cells and maintain optimal nerve function. • What It Is: Neuroplasticity refers to the nervous system’s ability to form new neural connections in response to learning or injury.
🧠 7 Natural Ways to Support Nerve Health and Eliminate Chronic Discomfort

2 weeks ago | medium.com | Lauren Morgan

Nerve pain can be one of the most frustrating and life-altering conditions to live with. Whether it’s tingling, burning, or sharp pain in your hands, feet, or spine — it can slow you down mentally and physically. But here’s the good news: you can take steps naturally to support healthy nerves and reduce discomfort. Let’s dive into 7 holistic strategies to nurture your nervous system and regain comfort in daily life.
7 Daily Habits That Naturally Strengthen Your Nerve Health

3 weeks ago | medium.com | Lauren Morgan

Nerve health often goes unnoticed — until discomfort sets in. Whether it’s tingling, burning, or numbness, your nervous system may be signaling for help. The good news? You can naturally support your nerve function through simple, daily habits. Here are 7 science-backed ways to care for your nerves and promote long-term wellness 👇Your diet plays a huge role in nerve health.
How to Naturally Keep Your Joints Healthy After 35: A Complete Guide

3 weeks ago | medium.com | Lauren Morgan

As we age, joint stiffness and discomfort often become unavoidable companions. However, with the right lifestyle changes and daily habits, you can support joint health naturally and live a pain-free, active life well into your later years. 🧬 Cartilage Breakdown: Cartilage wears down due to reduced collagen production. 🔥 Inflammation: Chronic inflammation accelerates joint damage. 🍽️ Poor Diet: Lack of essential nutrients like magnesium, omega-3, and antioxidants.
🦴 The Hidden Secrets to Healthier Joints After 40

1 month ago | medium.com | Lauren Morgan

As we age, joint pain can sneak up and interfere with our everyday activities — from climbing stairs to simply getting out of bed. The good news? With a few mindful habits and some natural support, you can reduce joint stiffness and support mobility for years to come. Understanding the root causes helps you treat it better:Cartilage breakdown: This natural cushioning wears down with time. Loss of synovial fluid: The lubricant that keeps joints smooth declines.
Can Leadership Be Messy and Holy? David’s Journey of Trust and Timing

Oct 21, 2024 | medium.com | Lauren Morgan

Lauren Morgan·Follow5 min read·--Reading the Bible can sometimes feel like wading through a sea of wars, family drama, and seemingly disconnected events. I know I’ve felt this way when I sit down for my morning reading, wondering how stories of battles, kings, and shifting leadership have anything to do with my own life.
Why Mondays Are My Favorite Day of the Week: The Power of Rest

Oct 4, 2024 | medium.com | Lauren Morgan

Lauren Morgan·Follow5 min read·--As a church leader, my schedule looks nothing like the typical 9–5, Monday-to-Friday job. Most weeks, I’m working from early in the morning until late at night — building vision, developing systems, putting out fires, offering advice and prayer, handling emergency situations. Oh, and Saturdays? They’re spent prepping for Sunday. Sundays? They’re all about ministering to our community.
The Acolyte series premiere discussion on Apple Podcasts

Jun 4, 2024 | podcasts.apple.com | Lauren Morgan |Sean Keane

Lauren and Sean dive into the first two episodes of The Acolyte, discussing one character's shocking death, another's evil twin, and our predictions for the rest of this Disney Plus Star Wars series. We also get into the bonkers first trailer for Venom: The Last Dance (which hits theaters on Oct. 25), the James Bond novel Forever and a Day by Anthony Horowitz, and the excellent new season of Doctor Who starring the charismatic Ncuti Gatwa.