Leandra Beabout

Indiana, Tokyo

Freelance Writer at Freelance

Independent Journalist | Freelance Content Marketing Writer | Bylines: Greatist, Reader's Digest, The Healthy, Lonely Planet, Fodor's, CNN, The Guardian

Articles

What causes weight gain in women? Related conditions and treatments

6 days ago | singlecare.com | Leandra Beabout

Key takeaways Weight gain is a common symptom in women that may be caused by lifestyle changes, age-related hormone changes, underlying health conditions, or certain medications. Typically, weight gain in women does not require immediate medical attention. Weight gain in women does not always require treatment. It may resolve with lifestyle changes within weeks or months, depending on the degree of weight gain. Treatment of weight gain in women varies by cause.
Mounjaro generic availability, cost, and more

1 week ago | singlecare.com | Leandra Beabout |Leslie Greenberg

Key takeaways An FDA-approved generic Mounjaro will not be available for several years. Compounded tirzepatide is not a generic form of Mounjaro, and per the FDA, compounded tirzepatide should no longer be distributed after March 2025. Until generic Mounjaro is available, patients can save on Mounjaro with insurance coverage, SingleCare coupons, or patient assistance from Eli Lilly, the drug’s manufacturer.
The Perfect Tuscany Road Trip

3 weeks ago | magazine.northeast.aaa.com | Leandra Beabout

One balmy evening in Tuscany, my husband steered our rental car onto a rural road between clifftop Montepulciano and our farmstay for the night. The rugged hatchback rolled smoothly over narrow lanes bookended by rustic wooden fences. Pink clouds streaked across the sky. A summer breeze ruffled the tall grasses. As the Aperol-colored sun sank, we rolled the windows down and gaped at golden fields, stately cypress trees and Italian estates. I smiled and thought, “This.
5 foods to avoid while taking estradiol

3 weeks ago | singlecare.com | Leandra Beabout |Kimberly Bowman

Key takeaways Estradiol is a prescription hormone replacement therapy for women whose bodies are not producing enough estrogen naturally. It’s important to avoid grapefruit and grapefruit-containing foods and beverages while on estradiol. When taking estradiol, it’s best to limit alcohol, sugary foods, processed foods, and excess sodium. Following a Mediterranean-style diet can help improve symptoms of menopause and side effects of estradiol.
The Benefits of Traveling During Shoulder Season

1 month ago | magazine.northeast.aaa.com | Leandra Beabout

If you’ve ever toured the famous sights in Rome on a July afternoon, you know it’s a crowded, sweltering experience. It’s a lovely place no matter the time of year, but there’s no denying that summer in Italy will be hot — and in hotspots like Rome, Florence and the Amalfi Coast, the lines for tours and attractions will be long. So, what’s the solution to visiting popular destinations if you prefer a more relaxed experience? Travel experts have an answer: shoulder season.
5 foods to avoid when taking Creon

1 month ago | singlecare.com | Leandra Beabout |Jesse P. Houghton

Key takeaways Creon is an oral ‌pancreatic enzyme replacement therapy for people with pancreatic enzyme insufficiency (EPI) caused by cystic fibrosis, chronic pancreatitis, or other medical conditions. When taking prescription digestive enzymes like Creon, it is important to eat a nourishing diet that supports overall health and does not cause further pancreas damage or gastrointestinal issues. It’s best to avoid sugary, high-fat foods while taking Creon.
What to know about semaglutide weight loss

1 month ago | singlecare.com | Leandra Beabout |Anne Jacobson

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How to Spend an Extra Day in Indianapolis

2 months ago | businesstravelerusa.com | Leandra Beabout

Known for its craft breweries, racetrack and Super Bowl-worthy stadium, Indianapolis—Indy, for short—is also the birthplace of Kurt Vonnegut and Brendan Fraser. And Indiana’s capital city holds its own in the business sector. Home to three Fortune 500 companies, it also features a convention center that annually hosts such events as the Big Ten Fan Fest, FDIC International and Gen Con. For visitors, there’s Fountain Square, lined with vintage shops, music venues and trendy eateries.
Does this migraine med make you lose weight?

2 months ago | singlecare.com | Leandra Beabout |Marissa Walsh

Key takeaways Ajovy is a migraine-prevention drug that is not associated with weight loss. In theory, some people might lose weight on Ajovy due to eating less because of gastrointestinal side effects or exercising more because of fewer migraine days. Weight management strategies on Ajovy include exercising regularly, avoiding dietary migraine triggers, and following a healthy diet that is also known to minimize headaches (such as low-calorie diets or ketogenic diets).
7 foods to avoid while taking Jardiance

2 months ago | singlecare.com | Leandra Beabout

Key takeaways Jardiance is a prescription drug that is FDA-approved to control blood sugar in people with Type 2 diabetes, along with diet and exercise. Some foods, like high-sugar snacks and refined carbs, have the opposite effect of Jardiance, making it harder for the drug to keep blood sugar levels in check. A diet rich in lean protein, vegetables, fruits, and whole grains helps support healthy blood sugar levels while on Jardiance.