Lena Dicken

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3 Ways to Grow Closer to Each Other

Feb 13, 2024 | wikihow.com | Kelli Miller |Lena Dicken

1Talk to one another.[1] Whether your relationship is just starting out or you’ve been together a while, it’s always important to talk to each other. Get to know one another through conversation. Ask about their day, or what’s on their mind. Tell them about what’s bothering you and confide in them. The most basic communication is necessary and effective in strengthening your bond with your partner.[2] If you feel like there’s distance between you and your partner, let them know.
4 Expert-Backed Ways

Feb 4, 2024 | wikihow.com | Lena Dicken |Devin McSween

Download Article Confront your gaslighter with confidence and the evidence to back you up Download Article If your partner is constantly questioning your feelings and making you doubt your reality, it might mean that they are gaslighting you. It can be hard to come to terms with their behavior, but it’s important to recognize and expose their manipulation so that you can regain control of your life.
How to Respond to Gaslighting, According to a Psychologist

Aug 1, 2023 | wikihow.com | Lena Dicken |Danielle Blinka |Jay Reid

This article was co-authored by Lena Dicken, Psy.D and by wikiHow staff writer, Danielle Blinka, MA, MPA. Dr. Lena Dicken is a Clinical Psychologist based in Santa Monica, California. With over eight years of experience, Dr. Dicken specializes in therapy for anxiety, depression, life transitions, and relationship difficulties. She utilizes an integrative approach combining Psychodynamic, Cognitive Behavioral, and Mindfulness-based therapies.
3 Ways to React when Your Apology isn't Accepted

May 9, 2023 | wikihow.com | Lena Dicken |Paul Chernyak

This article was co-authored by Lena Dicken, Psy.D. Dr. Lena Dicken is a Clinical Psychologist based in Santa Monica, California. With over eight years of experience, Dr. Dicken specializes in therapy for anxiety, depression, life transitions, and relationship difficulties. She utilizes an integrative approach combining Psychodynamic, Cognitive Behavioral, and Mindfulness-based therapies.
What It Is, Plus 7 Telltale Signs

May 2, 2023 | wikihow.com | Lena Dicken |Dev Murphy

X This article was co-authored by Lena Dicken, Psy.D and by wikiHow staff writer, Dev Murphy, MA. Dr. Lena Dicken is a Clinical Psychologist based in Santa Monica, California. With over eight years of experience, Dr. Dicken specializes in therapy for anxiety, depression, life transitions, and relationship difficulties. She utilizes an integrative approach combining Psychodynamic, Cognitive Behavioral, and Mindfulness-based therapies.