Leslie Goldman

2 days ago | magzter.com | Leslie Goldman

Prevention US | August 2025 Your Fitbit or Oura Ring is meant to help your health by motivating you to exercise more, sleep better, and lower stress levels. But for some, fitness wearables have become yet another source of anxiety, fueling perfectionism and keeping them from feeling great. Here's how to make sure your tracker is working for you (and not you for it). When it comes to getting her steps in, Mary Faith Green has a one-track mind.

3 weeks ago | thegirlfriend.com | Leslie Goldman

Do you like to win free books and hear from your favorite authors? Do you enjoy conversations with other women readers? Then join our closed Facebook group, The Girlfriend Book Club, today. You'll love it!Standing on the sidelines of a 5th-grade girls’ soccer game, I recently found myself chatting about work with a fellow mom, a dermatologist.

1 month ago | joinmidi.com | Leslie Goldman

The Big PictureDon’t believe the gym bros: Creatine for women is a thing. One of the most researched and safest supplements, this naturally occurring muscle energizer is gaining traction among health-aware, strength-curious peri- and post-menopausal women for its ability to enhance energy, strength, metabolism, and mental clarity. This article answers some of the most common creatine questions we hear at Midi Health, like: What can creatine do for women? How much creatine should I take?

Mar 26, 2025 | womenshealthmag.com | Leslie Goldman

Stephanie O’Quigley, a 33-year-old influencer and podcast host in NYC, is in a codependent relationship with Advil. Whether her head is pounding from lack of sleep or too much screen time, her TMJ is flaring from stress, or period cramps are threatening to cancel her favorite boxing class, her response is almost always the same: pop a painkiller. “I keep them in my purse, my nightstand, my office drawer,” says O’Quigley, who likens her OTC helpers to hand sanitizer or lip balm.

Mar 26, 2025 | yahoo.com | Leslie Goldman

getty imagesStephanie O’Quigley, a 33-year-old influencer and podcast host in NYC, is in a codependent relationship with Advil. Whether her head is pounding from lack of sleep or too much screen time, her TMJ is flaring from stress, or period cramps are threatening to cancel her favorite boxing class, her response is almost always the same: pop a painkiller. “I keep them in my purse, my nightstand, my office drawer,” says O’Quigley, who likens her OTC helpers to hand sanitizer or lip balm.