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6 days ago | 
bristolpost.co.uk | Liam Gilliver |Natalie King
NHS GP Dr Amir Khan has shared five simple ways to help lower your blood pressure - with his first tip being to make a simple swap when it comes to tinned foodHigh blood pressure affects more than 12 million adults in England alone – but a few straightforward dietary changes can help manage the condition. The NHS defines high blood pressure as a reading of 140/90mmHG from a pharmacy, GP surgery or clinic, or 135/85mmHg if taken at home.
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6 days ago | 
express.co.uk | Liam Gilliver |Natalie King
NHS doctor says tinned food hack can lower blood pressureNHS GP Dr Amir Khan has shared five ways to help lower your blood pressure - with one simple hack involving tinned food Woman buys stew in cans in a supermarket, provisions and shelf-stable food products (Image: Vladdeep via Getty Images)More than 12 million adults in England are dealing with high blood pressure, but a few dietary tweaks could help keep it in check.
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2 weeks ago | 
mirror.co.uk | Liam Gilliver |Rom Preston-Ellis
Food writer Adam James Pollock has been slammed after sharing his 'easy' recipe for a Bolognese - with many Italians fuming that the dish is 'completely wrong'A food writer has been hit with a wave of criticism after sharing his 'simple' Bolognese recipe. Spaghetti Bolognese is undoubtedly one of the UK's favourite dishes, but if you're expecting to find it on your Italian holiday menu - think again.
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2 weeks ago | 
mirror.co.uk | Liam Gilliver |Rom Preston-Ellis
Woman's 'amazing' kitchen roll trick that keeps bananas fresh for 'ages'A woman has shared her tried and tested hack to boost the longevity of your bananas - and people can't wait to try it. All you need is some kitchen roll and a splash of waterHands up if you've ever had your bananas turn into a squishy mess just days after purchasing them. Despite being a popular fruit in Britain, bananas are infamous for their rapid transition from rock-hard to overripe.
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2 weeks ago | 
mirror.co.uk | Liam Gilliver
There is no greater fall from grace than the UK's abandoned coastline. Once dripping in opulence and grandeur, seaside resorts up and down the nation were thriving for decades - ditching their fishing and shipbuilding status to become an insatiable tourist magnet. However, in the 70s, the Benidorm boom kicked in.
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3 weeks ago | 
mirror.co.uk | Liam Gilliver
Martin Lewis issues 'act now' ISA warning to anyone with savings over £4,000Money-saving guru Martin Lewis has revealed two strong reasons why Brits with more than £4,000 in savings should think about topping up their cash ISA as soon as possibleBrits who have managed to stash away more than £4,000 in savings have been urged to 'act now'. The warning comes amid growing concern Labour will make drastic cuts to cash ISAs in the coming months.
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3 weeks ago | 
mirror.co.uk | Liam Gilliver |Rom Preston-Ellis |Sam Johnson
DWP PIP conditions likely to secure payments from 2025 - full listPIP is a benefit that can help with extra costs if an individual has an illness, disability or mental health condition. However, to get it, you must meet the criteria and be assessed by the DWPThe UK is bracing itself as households prepare for the reality of welfare cutbacks following Labour's Spring Statement.
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3 weeks ago | 
mirror.co.uk | Richard Guttridge |Liam Gilliver
Nationwide, Lloyds, Natwest and Santander warning to anyone with less than £5kFollowing the sting of 'Awful April' it has been revealed that a shocking number of Brits are too cash-strapped to save £5,000 - despite warnings from financial expertsMillions of households have been warned over their savings, as Brits continue to grapple with the cost-of-living crisis.
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3 weeks ago | 
mirror.co.uk | James Rodger |Liam Gilliver
TV Licence holders urged to make one phone call to get bill slashed to £0Thousands of struggling Brits grappling with the wrath of 'Awful April' have been urged to make one simple phone call that could wipe their £174.50 BBC TV Licence fee down to zeroA quick call could save thousands of cash-strapped Brits a staggering £174.50 a year. 'Awful April' has seen a slew of household bills - including Council Tax, Road Tax, and energy cost - drastically rise, with the average person now £360 worse off.
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3 weeks ago | 
mirror.co.uk | Liam Gilliver
Thousands of Brits were left outraged after attempting to boost their state pension by filling in NI gaps before a 'crucial' tax year deadline that has now passedThousands of Brits scrambling to boost their state pension before a 'crucial' deadline were blocked from doing so due to a major HMRC blunder.
