lifestyleBy Jasveenkaur Wahan

Oct 6, 2024 | columbiaspectator.com | lifestyleBy Jasveenkaur Wahan |Loyca Jean |Jasveenkaur Wahan

As you begin to mentally prepare for the ever-so-dreaded midterm season, you may be feeling overwhelmed at the exams and assignment deadlines looming ahead. Amid the havoc, it can be easy to forget to take care of yourself. Even with a packed schedule, there are simple ways to practice self-care that can help you stay grounded and focused. Spectrum has some tips to help you squeeze in some self-care even when it seems like you have no time at all.

Apr 21, 2024 | columbiaspectator.com | Jasveenkaur Wahan |lifestyleBy Jasveenkaur Wahan

The cherry blossoms are blooming, the sun is setting later, and the lawns are filled with Columbia students all looking to enjoy the weather and put off studying for finals. But the semester isn’t over yet; there’s still time to explore all the city has to offer. If you’re looking to procrastinate, leave campus before leaving the city, or enjoy the nice weather, Spectrum has ideas for you.