Linda Kople

Canada, United Kingdom, United States

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ltcnews.com

Articles

Unlocking Stronger Bones: Daily Habits for a Lifetime of Health

2 weeks ago | ltcnews.com | Linda Kople

When you think about aging gracefully, bone health might not be the first thing that comes to mind. But it should be. Your bones are the framework for your life. They keep you upright, mobile, and independent. As you age, that framework weakens unless you take steps to protect it. Bone loss is silent—until a fracture or fall forces you to confront it. And millions of Americans already live with the consequences, including mobility problems.
Mobile Medical Alert Systems: A Lifeline for Senior Safety and Independence

1 month ago | ltcnews.com | Linda Kople

As your parents grow older, you may notice subtle changes—slower movements, moments of forgetfulness, or difficulty with everyday tasks like bathing or preparing meals. When daily living activities become challenging or cognitive issues like dementia begin to surface, your top concern naturally becomes their safety. You want to be there for them. Maybe you already are, balancing caregiving with work, family, and everything else. Or perhaps you've brought in professional caregivers for extra support.
10 Questions That Could Shape Your Health and Your Future: Knowing Family History Matters

1 month ago | ltcnews.com | Linda Kople

When was the last time you asked your parents about their childhood and health or about those who came before them? These conversations aren’t just about nostalgia—they’re crucial for protecting your health, planning your future, and preparing for the possible need for long-term care. Asking about family health history—or even family history in general—can stir up deep emotions, especially for older adults.
When Aging Loved Ones Need Extended Care: How to Navigate the Long-Term Care Maze

2 months ago | ltcnews.com | Linda Kople

Aging brings inevitable challenges—chronic illness, mobility issues, dementia, and frailty can make everyday tasks difficult or even impossible. You may be seeing a decline with your parents or other older family members right now. It will happen to you at some point as well. When that happens, long-term care becomes a necessity. Yet many families are unprepared for the complexities of finding care for a loved one, and adult children often bear the burden of navigating the system.
America's Caregiving Crisis: Rising Costs and Growing Family Burdens

Jan 29, 2025 | ltcnews.com | Linda Kople

We see it all the time. The population in the United States and globally is aging rapidly. As the population ages, more Americans are stepping into the role of caregiver for aging family members. An estimated 53 million adults now provide unpaid care to an older relative, spouse, friend, or neighbor, a figure that highlights the nation's increasing dependence on family caregivers. This is one in five Americans are caregivers, according to an AARP report.
Caregiving is Neither Easy nor Free

Jan 25, 2025 | ltcnews.com | Linda Kople

I’ve always loved the comforting ritual of coffee—the rich aroma, the warm cup in my hands, and the way it brings people together. Whether it’s catching up with friends, neighbors, or former colleagues, there’s something special about sharing stories and laughter over a cup of coffee. Aging and our older parents always come up in conversation. Caregiving and being a caregiver is a topic that also brings tears.
What Now? Coping with Empty Nest Syndrome

Jan 17, 2025 | ltcnews.com | Linda Kople

For parents, the journey of raising children is a rollercoaster of emotions and milestones, from the sleepless nights of infancy to the bittersweet moments of high school graduations. But one of the most challenging transitions often comes later—when the children leave home. Whether it's for college, a career, or marriage, this life shift can leave many parents grappling with feelings of loss, loneliness, and uncertainty—a condition commonly referred to as empty nest syndrome.
How to Evaluate the Quality of Care in Assisted Living Facilities

Jan 14, 2025 | ltcnews.com | Linda Kople

As the aging population grows, many families face the challenge of seeing older parents decline and require assistance with daily activities that were once manageable without help. This is not unusual, as many people need support due to chronic illnesses, accidents, mobility difficulties, dementia, or general frailty. While remaining at home is often the preferred choice, there are times when exploring long-term care options, such as an assisted living facility, is the best solution.
Preserving Family Memories: Turning Moments Into Legacies

Dec 9, 2024 | ltcnews.com | Linda Kople

It wasn't until I was cleaning out my late parents' storage that the weight of lost memories truly hit me. Among the dusty boxes, I found stacks of old photographs, reels of 8mm film, and faded slides. Some pictures captured smiling faces I couldn't name; others showed moments I didn't recognize. The films, once vibrant with life, sat silent and still. I stared at those boxes, wishing I had asked my parents about them when they were alive—who were these people? What were their stories?
How Technology is Revolutionizing Safety, Independence, and Caregiving for Aging Loved Ones

Nov 22, 2024 | ltcnews.com | Linda Kople

As people live longer and the need for long-term care services grows, innovation is transforming how older adults and individuals with disabilities maintain their independence and quality of life. Advances in technology and care strategies are providing new solutions to meet the challenges of aging, offering tools and services that promote safety, mobility, and connection.