Lisa Patel
Executive Director at medsocietiesforclimatehealth.org
Clinical Associate Professor at Healthier, Happy Lives Blog
Executive Committee Member COEH, Co-Chair for AAP-CA1 Climate and Health Task Force at American Academy of Pediatrics
Executive Director @docsforclimate, Clinical Associate Professor and Pediatric Hospitalist @stanfordchild, views my own & ≠ medical advice. she/her/hers.
Articles
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2 weeks ago |
illustratedteacup.com | Lisa Patel
Before and during menopause, the body goes through a wide variety of physical changes due to varying hormone levels. As estrogen and progesterone drop, it’s natural to experience things like night sweats, mood swings, and increasing anxiety. However, many women don’t realize that they have more control over their menopause symptoms than they realize. What you eat can have a profound impact on how you feel during menopause.
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2 weeks ago |
illustratedteacup.com | Lisa Patel
As a nursing student, if you plan to study for a Master of Nursing, you’re more than likely prepared for the workload. A master’s level degree often involves copious amounts of research, studying, and writing as you prepare a thesis or dissertation. The world needs more healthcare professionals, so we want you to succeed when studying, so we want to give you a realistic idea of what to expect when studying for a master’s in nursing. What Does a Master of Nursing Cover?
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2 weeks ago |
illustratedteacup.com | Lisa Patel
Many people believe wellness is complicated. They think staying healthy means following strict diets, doing intense workouts, or using expensive products. However, wellness does not have to be difficult or overwhelming. Small, everyday choices can support overall well-being without turning into a full-time job. Eating a variety of foods, moving regularly, and getting enough rest are often enough to feel good. Wellness routines should fit into real life, not take over it.
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3 weeks ago |
illustratedteacup.com | Lisa Patel
It’s 3 AM, and there you are, staring at a half-finished bottle of breast milk while your baby has dozed off. Every drop of liquid gold is precious – I get it!As a mom who’s pumped countless hours, I know that heart-wrenching feeling of not wanting to waste a single ounce of breast milk. You might be wondering, ‘Can I save this for later and reheat it again?’Let’s be real—storing and reheating breast milk can sometimes feel like a science experiment.
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1 month ago |
illustratedteacup.com | Lisa Patel
Sometimes it can be hard to notice when you’re slipping into a negative spiral with mental health issues. Even if you’ve been down this road before, the signs can be subtle and easy to miss, especially when they come on gradually. It’s often in the small details — you’re eating more, sleeping less (or vice versa) and skipping your usual activities. The progression happens so slowly that you barely even notice until you’re too far in the hole to pull yourself out.
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