Articles

  • 4 days ago | santamariatimes.com | Lisa Smith Molinari

    “C’mon guys!” I bellowed, “You’re late!” One by one, they appeared at the kitchen table in our Naval Station Mayport base house, each carrying a heavy attitude. My husband, Francis, slumped into a chair. He’d always thought my nicey-nicey family meetings were pure nonsense, a waste of his Sunday leisure time.

  • 6 days ago | stripes.com | Lisa Smith Molinari

    ​“C’mon, guys!” I bellowed, “You’re late!” One by one, they appeared at the kitchen table in our Naval Station Mayport base house, each carrying a heavy attitude. ​My husband, Francis, slumped into a chair. He’d always thought my nicey-nicey family meetings were pure nonsense, a waste of his Sunday leisure time.

  • 1 week ago | hanfordsentinel.com | Lisa Smith Molinari

    This week, another 8-week session of the fitness classes I’ve been taking for two years started up. I’ve already skipped the first class using a mild case of spring sniffles as my excuse. Military spouses get used to constant change, so I often get bored with my exercise routine and need to spice things up. Back when we were stationed in Florida and I was tired of power walking on the beach (ridiculous, I know), a friend convinced me to try a Zumba class at the base gym.

  • 1 week ago | stripes.com | Lisa Smith Molinari

    Group fitness classes can be intimidating. (iStock) ​This week, another eight-week session of the fitness classes I’ve been taking for two years started up. I’ve already skipped the first class using a mild case of spring sniffles as my excuse. Military spouses get used to constant change, so I often get bored with my exercise routine and need to spice things up.

  • 2 weeks ago | santamariatimes.com | Lisa Smith Molinari

    “It’s beautiful outside today, I’ll go on a walk,” I think in a burst of seasonal motivation. Intending to soak up natural vitamin D, I don a short-sleeved shirt and cropped work-out pants, along with tennis shoes wide enough to accommodate my bunion. Heading out the front door, I inhale the fresh air deeply and stretch my arms out wide. Ahhhh! Just then, a sudden tickle in my uvula (did I inhale a gnat or pollen spore?) triggers a coughing fit, and I retreat into the house for water.