Lizzy Dening

Peterborough

Freelance Writer at Freelance

Award-winning journo (Guardian, Grazia, Vogue). Interviewer. Sexual violence coverage. @stories_survive & https://t.co/mZQTzZo4o5 Spice Girls obsessive. She/her

Articles

11 doctor-approved ways to lower blood pressure without medication

2 weeks ago | msn.com | Lizzy Dening

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
11 doctor-approved ways to lower blood pressure without medication

2 weeks ago | msn.com | Lizzy Dening

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
Could your gut be the key to beating hay fever?

2 weeks ago | msn.com | Lizzy Dening

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
Could your diet be causing hay fever symptoms?

2 weeks ago | yours.co.uk | Lizzy Dening

Long, lazy summer days are finally here, but that means so is allergy season. Seasonal allergic rhinitis, or hay fever, is an allergic reaction to pollen and it affects one in five people in their lives. Far from just being a sniffle or watery eyes, hay fever can have a debilitating effect on sufferers. Almost half of the UK population struggle with hay fever symptoms, according to a recent survey by Allergy UK, with nearly a third developing symptoms in the last five years.
'Being a dad is the best job in the world'

2 weeks ago | heatworld.com | Lizzy Dening

Even by his own standards, Love Island's Alex Bowen is a busy man. As well as being as a fitness influencer, running coaching platform Pure 45 and working out to keep that six-pack in shape, he’s got his hands full with three-year-old son Abel, and making sure wife Olivia gets plenty of rest ahead of their latest arrival, a baby girl, this summer. We sat down to chat with him about having the most important job in the world…Do you love being a dad?
Geri Halliwell-Horner Shares Her Thoughts On A Potential Spice Girls Reunion

2 months ago | graziadaily.co.uk | Lizzy Dening

In many ways, Geri Halliwell-Horner has always been a mother. A creative force (to be reckoned with!): she birthed chart-topping songs,iconic outfits, and hold-the-front-page moments long before she had kids. Now the woman who, along with her Spice Girls colleagues, brought us Mother’s Day anthem Mama, is helping to inspire our children through her YA book series.
How To Tackle Difficult Conversations Around Consent With Your Children

2 months ago | graziadaily.co.uk | Lizzy Dening

Like others who are involved in the field of gender-based violence, I’ve been impressed by the way Adolescence presented its modern complexities. The show’s release has been particularly timely, coinciding with the news that child sexual abuse has risen by at least 17% in just two years. A new policing report shows more than 115,000 crimes reported in 2023, up from 98,000 in 2021.
Here's how drinking milk could reduce bowel cancer risk

Jan 24, 2025 | yours.co.uk | Lizzy Dening

We ask an expert how increasing your calcium may help your healthAn exciting new study has found a link between drinking milk and a lower risk of bowel cancer, thanks to the calcium in dairy products. We always love discovering that an easy habit change can have a big health impact, and what could be simpler than an extra glass of milk? We’ve spoken to the experts to find out how to get the benefits ahead of Bowel Cancer Awareness Month, which runs in April.
Richard Osman: ‘I try to stay away from murder if I can’

Sep 23, 2024 | heatworld.com | Lizzy Dening

Step back Love Island's Molly-Mae and Beyoncé – when it comes to fitting a lot into 24 hours, Richard Osman might just wear the crown. Or perhaps we should say deerstalker, given how much of his time is spent on the business of murder mysteries.
Better sex and fewer colds and allergies: 50 surprising things that really do improve with age

Aug 28, 2024 | yours.co.uk | Lizzy Dening

It’s easy to have a negative view of getting older, but there’s scientific proof that many areas of life that are on the up as we age – from types of brainpower to better moods, fewer headaches and improved confidence. 1. Improved focus"Research shows that people over the age of 50 are less prone to procrastination," says Juliet Landau-Pope, productivity coach and author of What’s Your Excuse For Not Being More Productive? "It may be that we (finally!) learn how to manage time more effectively.