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Dec 31, 2024 | 
fortune.com | Lucy Maher
Experts say four habits are key building blocks for a healthier, longer life. Getty
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Sep 20, 2024 | 
msn.com | Lucy Maher
Continue reading More for You
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Sep 20, 2024 | 
fortune.com | Lucy Maher
If you’re like many couples, you and your spouse retreat to the couch after a long day of work and … scroll. Turns out that may not be such a great idea. That’s because about half of partnered adults in the U.S. (those who are married, living together or in a committed relationship) say their partner is often or sometimes distracted by their cellphone when they’re talking to them, according to a 2020 Pew Research Center report called Dating and Relationships in the Digital Age.
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Sep 13, 2024 | 
estadao.com.br | Lucy Maher
Ande pelos corredores do mercado e você verá muitos alimentos que podem ajudar a prevenir doenças cardíacas e diabetes, além de manter seus ossos e músculos fortes à medida que você envelhece. Adicione alguns tipos de câncer de pele a essa lista.
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Sep 11, 2024 | 
fortunekorea.co.kr | Lucy Maher
결혼한 부부에게 가장 자주 다투는 주제를 물어보면 다양한 주제가 나온다. 식기세척기 사용법부터 더러운 양말을 바닥에 두는 습관까지 사소한 문제로 다투기도 하고, 육아 분담이나 취미 활동에 너무 많은 시간을 쏟는 문제로 갈등을 겪기도 한다.
이러한 부부 싸움에 대해 전문 상담사의 의견을 들어보면, 어떤 갈등이 위험 신호인지 쉽게 파악할 수 있다.
안나 응우옌 결혼가족치료사는 "모든 관계에서 의견 차이는 정상적"이라며 "시간이 지나면서 관계에 영향을 미칠 수 있는 행동 패턴을 살펴보는 게 중요하다"고 말했다. 그는 "의견 충돌이 있을 때는 그 행동 패턴과 빈도를 확인해야 한다"고 조언했다.
이혼을 완벽히 예방할 수 있는 방법은 없지만, 전문가들은 특정 갈등 유형에 주의를 기울일 것을 권고한다.
1. 금전 문제
배우자가 갑자기 상의도 없이 새 차를 사 오는 경우는 드물다. 하지만 과도한 지출이나 합의된 저축 계획을 지키지 않는 경우는 흔하다.
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Sep 6, 2024 | 
fortune.com | Lucy Maher
Then ask a licensed marriage and family therapist about these arguments and they’re quick to identify which could be cause for alarm. “It is normal for disagreements to exist in any relationship, and it is important to consider the patterns of behavior that may impact a relationship over time,” says Anna Nguyen, MA, LMFT, program manager of Behavioral Health & Primary Care Integration for Providence in Orange County, Calif.
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Aug 16, 2024 | 
newsbreak.com | Lucy Maher
If you’re like most highway drivers, you’ve likely seen a car alongside yours suddenly stray into your lane, causing you to quickly swerve to avoid being hit. In addition to feeling a pounding heart and quickened breathing, your muscles may also tense and you may break into a sweat. This is called a “fight-or-flight” response, honed over many centuries in response to stressful situations.
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Jul 31, 2024 | 
finance.yahoo.com | Lucy Maher
If you know someone that has had a knee or hip replacement recently, you’re probably not alone. That’s because about 790,000 total knee replacements and 544,000 hip replacements are performed every year in the U.S., according to the American College of Rheumatology. And that number is expected to rise as the baby boomer population ages. What’s behind these numbers?
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Jul 17, 2024 | 
fortune.com | Lucy Maher
Add some skin cancers to that list. “Some studies show that some antioxidants, such as vitamins A, C, E and carotenoids and selenium, can help prevent some skin cancers,” says Dr. Tanya Nino, a double board-certified dermatologist and the melanoma program director at the Center for Cancer Prevention and Treatment at Providence St. Joseph Hospital in Burbank, California. “These vitamins are antioxidants that work by neutralizing free radicals in cells.
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Apr 9, 2024 | 
fortune.com | Lucy Maher
If you’re like most highway drivers, you’ve likely seen a car alongside yours suddenly stray into your lane, causing you to quickly swerve to avoid being hit. In addition to feeling a pounding heart and quickened breathing, your muscles may also tense and you may break into a sweat. This is called a “fight-or-flight” response, honed over many centuries in response to stressful situations.
