Articles
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1 week ago |
cnnbrasil.com.br | Madeline Holcombe
Todo o esforço dedicado à perda de peso na meia-idade pode proporcionar uma vida mais longa e saudável posteriormente, segundo um novo estudo publicado na terça-feira (27) no periódico JAMA Network Open.
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1 week ago |
cnn.com | Madeline Holcombe
Video Ad Feedback These common walking mistakes can ruin a good thing 1:57 - Source: CNN These common walking mistakes can ruin a good thing 1:57 See all topics Email Link Copied! Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts.
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1 week ago |
phillytrib.com | Madeline Holcombe
You’ve heard the rule: No TV before bed. But many people find that it helps them fall asleep if they listen to something — audiobooks, music, podcasts or TV shows. A 2018 study found that more than half of people with sleep disturbances use music as a sleep aid. It is poor sleep hygiene to look at screens to scroll or watch a show before bedtime, but what if you aren’t looking, just listening?
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1 week ago |
waaytv.com | Madeline Holcombe
(CNN) — “Back in my day,” some grandparents say to their adult children, “we didn’t let our kids speak without being spoken to or talk back to without a spanking or question every parental decision without a consequence.”What did happen to time-outs?
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1 week ago |
waaytv.com | Madeline Holcombe
(CNN) — Editor’s note: Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. To prep for a good night’s sleep, start at breakfast. What you eat throughout the day could affect your quality of sleep at night.
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