Articles
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1 day ago |
thesouthern.com | Madeline Holcombe
(CNN) — You’ve heard the rule: No TV before bed. But many people find that it helps them fall asleep if they listen to something –– audiobooks, music, podcasts or TV shows. kAmk2 9C67lQ9EEADi^^HHH]D4:6?465:C64E]4@>^D4:6?46^2CE:4=6^23D^A::^$_ghf`ghf`gb__bgfnG:2Tbs:9F3Qmp a_`g DEF5Jk^2m 7@F?5 E92E >@C6 E92?
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1 day ago |
cnn.com | Madeline Holcombe
Video Ad Feedback ASMR explained: What it is and how to use it 03:20 - Source: CNN CNN — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. You’ve heard the rule: No TV before bed. But many people find that it helps them fall asleep if they listen to something –– audiobooks, music, podcasts or TV shows. A 2018 study found that more than half of people with sleep disturbances use music as a sleep aid.
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5 days ago |
krdo.com | Madeline Holcombe
By Madeline Holcombe, CNN(CNN) — The foods you pack in your kids’ lunch boxes may have an impact on whether they experience their first menstrual cycle too early, according to new research. Eating a more inflammatory diet was associated with a 15% greater chance of kids having their first period in the next month, whereas a healthier diet reduced the risk by 8%, according to a new study published Tuesday in the journal Human Reproduction.
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6 days ago |
cnnbrasil.com.br | Madeline Holcombe
Os alimentos que você coloca nas lancheiras dos seus filhos podem influenciar se eles terão a primeira menstruação precocemente, segundo uma nova pesquisa. Consumir uma dieta mais inflamatória foi associado a uma chance 15% maior de as crianças terem a primeira menstruação no mês seguinte, enquanto uma dieta mais saudável reduziu o risco em 8%, de acordo com um novo estudo publicado na terça-feira (6) na revista Human Reproduction.
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1 week ago |
cnn.com | Madeline Holcombe
Video Ad Feedback What is ultraprocessed food? Nutritionist explains why it can taste different 02:42 - Source: CNN What is ultraprocessed food? Nutritionist explains why it can taste different 02:42 CNN — The foods you pack in your kids’ lunch boxes may have an impact on whether they experience their first menstrual cycle too early, according to new research.
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