Magdalena Ponurska

1 week ago | open.substack.com | Magdalena Ponurska

I wake up with a jolt. It’s 3 a.m. and I’m crying. Not the quiet, controlled kind of tears you might see in a movie. No. This is the raw, messy, ugly crying—the kind that comes before you even know what’s happening, before your mind can catch up with your body. It’s a flood of emotion that hits like a wave, and by the time you realize what’s going on, it’s already too late. The tears are already falling. I hate crying. I’ve always hated it. But tonight, I can’t stop.

2 weeks ago | magdalenaponurska.com | Magdalena Ponurska

Tips, motivation, and challenges that blend science, positive psychology, and emotional intelligence technology to collaborate and create authentic and genuine connections. By Magdalena Ponurska · Launched 2 years agoBy subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy“Magdalena is a great communicator, passionate advocate and has a whip-smart intellect that will draw you in. You'll always learn something and feel more.

1 month ago | magdalenaponurska.com | Magdalena Ponurska

Practical tips, motivation, and challenges that blend science, positive psychology, and emotional intelligence technology to collaborate and create authentic and genuine connections. By Magdalena Ponurska · Launched 2 years agoBy subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy“Magdalena is a great communicator, passionate advocate and has a whip-smart intellect that will draw you in. You'll always learn something and feel more.

1 month ago | magdalenaponurska.com | Magdalena Ponurska

Practical tips, motivation, and challenges that blend science, positive psychology, and emotional intelligence technology to collaborate and create authentic and genuine connections. By Magdalena Ponurska · Launched a year agoBy subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy“Magdalena is a great communicator, passionate advocate and has a whip-smart intellect that will draw you in. You'll always learn something and feel more.

1 month ago | magdalenaponurska.com | Magdalena Ponurska

Practical tips, motivation, and challenges that blend science, positive psychology, and emotional intelligence technology to collaborate and create authentic and genuine connections. By Magdalena Ponurska · Launched a year agoBy subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy“Magdalena is a great communicator, passionate advocate and has a whip-smart intellect that will draw you in. You'll always learn something and feel more.