Magdalena Ponurska
Writer at Freelance
Transformation Consultant: Trained 1,000+ Leaders, Boosted Team Growth by 200% . Blending science, psychology, and technology to 10X your team performance.
Articles
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1 month ago |
open.substack.com | Magdalena Ponurska
I wake up with a jolt. It’s 3 a.m. and I’m crying. Not the quiet, controlled kind of tears you might see in a movie. No. This is the raw, messy, ugly crying—the kind that comes before you even know what’s happening, before your mind can catch up with your body. It’s a flood of emotion that hits like a wave, and by the time you realize what’s going on, it’s already too late. The tears are already falling. I hate crying. I’ve always hated it. But tonight, I can’t stop.
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1 month ago |
magdalenaponurska.com | Magdalena Ponurska
Tips, motivation, and challenges that blend science, positive psychology, and emotional intelligence technology to collaborate and create authentic and genuine connections. By Magdalena Ponurska · Launched 2 years agoBy subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy“Magdalena is a great communicator, passionate advocate and has a whip-smart intellect that will draw you in. You'll always learn something and feel more.
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1 month ago |
magdalenaponurska.com | Magdalena Ponurska
Practical tips, motivation, and challenges that blend science, positive psychology, and emotional intelligence technology to collaborate and create authentic and genuine connections. By Magdalena Ponurska · Launched 2 years agoBy subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy“Magdalena is a great communicator, passionate advocate and has a whip-smart intellect that will draw you in. You'll always learn something and feel more.
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1 month ago |
magdalenaponurska.com | Magdalena Ponurska
Practical tips, motivation, and challenges that blend science, positive psychology, and emotional intelligence technology to collaborate and create authentic and genuine connections. By Magdalena Ponurska · Launched a year agoBy subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy“Magdalena is a great communicator, passionate advocate and has a whip-smart intellect that will draw you in. You'll always learn something and feel more.
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2 months ago |
magdalenaponurska.com | Magdalena Ponurska
Practical tips, motivation, and challenges that blend science, positive psychology, and emotional intelligence technology to collaborate and create authentic and genuine connections. By Magdalena Ponurska · Launched a year agoBy subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy“Magdalena is a great communicator, passionate advocate and has a whip-smart intellect that will draw you in. You'll always learn something and feel more.
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You don’t need to be fearless. You need to keep going while still feeling afraid. That’s courage. That’s leadership. That’s what I teach now. The Power of Staying When You Want to Run https://t.co/Qnp2agdcLB
I’m honored and incredibly grateful to feature Sara Redondo, MD in today’s Voices of Courage spotlight. More Than Medicine https://t.co/GxzUKAi8dc
This note from one of my readers says it all: "Hauntingly beautiful story. Thank you, Magdalena, for your courage to be vulnerable and share this! If only every person could learn this truth --" When Every Step Feels Impossible https://t.co/BIM01Q4Myk