Magdalena Ponurska

Detroit

Transformation Consultant: Trained 1,000+ Leaders, Boosted Team Growth by 200% . Blending science, psychology, and technology to 10X your team performance.

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Articles

The Courage to Grieve

2 weeks ago | magdalenaponurska.com | Magdalena Ponurska

Tips, motivation, and challenges that blend science, positive psychology, and emotional intelligence technology to collaborate and create authentic and genuine connections. By Magdalena Ponurska · Launched 2 years agoBy subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy“Courage to Create? Do I need to add more? It’s all about writers and creators who took the leap to start writing.
The Day I Realized Courage Was a Group Project

3 weeks ago | magdalenaponurska.com | Magdalena Ponurska

Tips, motivation, and challenges that blend science, positive psychology, and emotional intelligence technology to collaborate and create authentic and genuine connections. By Magdalena Ponurska · Launched 2 years agoBy subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy“Courage to Create? Do I need to add more? It’s all about writers and creators who took the leap to start writing.
The Fever That Broke Me Open

1 month ago | open.substack.com | Magdalena Ponurska

I wake up with a jolt. It’s 3 a.m. and I’m crying. Not the quiet, controlled kind of tears you might see in a movie. No. This is the raw, messy, ugly crying—the kind that comes before you even know what’s happening, before your mind can catch up with your body. It’s a flood of emotion that hits like a wave, and by the time you realize what’s going on, it’s already too late. The tears are already falling. I hate crying. I’ve always hated it. But tonight, I can’t stop.
The Power of Staying When You Want to Run

1 month ago | magdalenaponurska.com | Magdalena Ponurska

Tips, motivation, and challenges that blend science, positive psychology, and emotional intelligence technology to collaborate and create authentic and genuine connections. By Magdalena Ponurska · Launched 2 years agoBy subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy“Magdalena is a great communicator, passionate advocate and has a whip-smart intellect that will draw you in. You'll always learn something and feel more.
More Than Medicine

2 months ago | magdalenaponurska.com | Magdalena Ponurska

Practical tips, motivation, and challenges that blend science, positive psychology, and emotional intelligence technology to collaborate and create authentic and genuine connections. By Magdalena Ponurska · Launched 2 years agoBy subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy“Magdalena is a great communicator, passionate advocate and has a whip-smart intellect that will draw you in. You'll always learn something and feel more.
When Every Step Feels Impossible

2 months ago | magdalenaponurska.com | Magdalena Ponurska

Practical tips, motivation, and challenges that blend science, positive psychology, and emotional intelligence technology to collaborate and create authentic and genuine connections. By Magdalena Ponurska · Launched a year agoBy subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy“Magdalena is a great communicator, passionate advocate and has a whip-smart intellect that will draw you in. You'll always learn something and feel more.
The Enemy Within?

2 months ago | magdalenaponurska.com | Magdalena Ponurska

Practical tips, motivation, and challenges that blend science, positive psychology, and emotional intelligence technology to collaborate and create authentic and genuine connections. By Magdalena Ponurska · Launched a year agoBy subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy“Magdalena is a great communicator, passionate advocate and has a whip-smart intellect that will draw you in. You'll always learn something and feel more.
The Secret Framework That Changed How I Write (and How My Readers Feel)

2 months ago | magdalenaponurska.com | Magdalena Ponurska

Practical tips, motivation, and challenges that blend science, positive psychology, and emotional intelligence technology to collaborate and create authentic and genuine connections. By Magdalena Ponurska · Launched a year agoBy subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy“Magdalena is a great communicator, passionate advocate and has a whip-smart intellect that will draw you in. You'll always learn something and feel more.
How to Find Your Unique Emotional Signature as a Writer

2 months ago | magdalenaponurska.com | Magdalena Ponurska

Practical tips, motivation, and challenges that blend science, positive psychology, and emotional intelligence technology to collaborate and create authentic and genuine connections. By Magdalena Ponurska · Launched a year agoBy subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy“Magdalena is a great communicator, passionate advocate and has a whip-smart intellect that will draw you in. You'll always learn something and feel more.
The Words That Whisper Back

2 months ago | open.substack.com | Magdalena Ponurska

Why do we write? Really, why? We string together letters, hoping they’ll form a bridge—a connection to another human mind. We crave that spark of understanding, that shared shiver of recognition. But sometimes, the bridge feels shaky. The words feel hollow. We get lost in the labyrinth of our own minds, trapped in a cycle of self-doubt and frustration. I’ve been there. I’ve stared at the blank page, feeling the weight of expectation and the fear of failure pressing down on my chest.