Maggie Ryan

3 weeks ago | theflowspace.com | Maggie Ryan

While we love in-studio fitness classes as much as the next person, there’s just no beating the convenience of an at-home gym. And we’re not just talking about a few sets of dumbbells and a jump rope anymore. There’s plenty of high-tech at-home gym equipment on the market these days, making it so that the workouts you can get in your basement or living room is just as good as in the gym or a high-end studio.

3 weeks ago | theflowspace.com | Maggie Ryan

Carnie Wilson knows exactly why Wilson Phillips’ best-known song, “Hold On,” has endured for so many years since its release in 1990. “That song just goes on and on because it’s a positive message,” Wilson tells Flow Space, adding that she still tears up sometimes while performing it. It’s proven to have “muscular legs,” she says, because of the uplifting lyrics — which Wilson has been holding close to her heart recently as she works as a mental health advocate.

3 weeks ago | ualrpublicradio.org | Maggie Ryan

Here's the latest local and regional news from the Little Rock Public Radio Newsroom for Thursday, May 15, 2025. - Arkansas' Board of Corrections has selected a contractor to build new state prison. -Electric vehicles, LED streetlights funded by EPA grants coming to Central Arkansas- Hot Springs Superintendent on administrative leave, will leave position in June. - Members of Arkansas' U.S. Congressional delegation urge U.S. Army to expand Pine Bluff Arsenal, not downsize the facility.

3 weeks ago | sheknows.com | Maggie Ryan

For many of us, a breakup can be one of the biggest challenges we face. Whether your relationship lasted 20 years or three months, the devastation that comes from losing love can change us on a fundamental level. And — while the pain of the moment may have you believing otherwise — a lot of that change can be positive, in the long run. Sometimes the long long run. After a lot of healing gets done — and that’s where our favorite books on breakups come in.

3 weeks ago | yahoo.com | Maggie Ryan

When Hoda Kotb was diagnosed with breast cancer in 2007, she faced not only the terrifying realities of treatment, including a mastectomy, but also the loss of her fertility. “It was one of the most difficult parts of the whole thing,” Kotb told SheKnows earlier this month from Washington, DC, where she was advocating for better access to breast cancer screening and diagnostic tests as part of the Alliance for Breast Cancer Policy, created by the Susan G.