Maia Niguel Hoskin

Los Angeles

Contributor at Forbes

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Articles

Como Identificar se Você Está Sofrendo Gaslighting – do Trabalho À Vida Amorosa

1 week ago | forbes.com.br | Maia Niguel Hoskin

“Gaslighting” é mais do que uma palavra da moda. Especialistas em saúde mental afirmam que se trata de um fenômeno psicológico que pode ter sérias implicações emocionais e até destruir relacionamentos e carreiras. É uma tática usada para sabotar a credibilidade das pessoas, especialmente das mulheres, fazendo com que duvidem de seus próprios relatos, de acordo com um estudo de 2019 publicado no The Monist, o mais antigo jornal acadêmico de filosofia de Oxford.
From The Boardroom To The Bedroom: How To Know You’re Being Gaslit

2 weeks ago | forbes.com | Maia Niguel Hoskin

“Gaslighting” is more than just a trendy buzzword. The concept has been around for decades. And mental health experts say it’s a psychological phenomenon that can have serious emotional implications and even destroy relationships. Here’s what gaslighting means, how to recognize when it’s happening, and what to do about it. What Is Gaslighting?
From The Boardroom To The Bedroom: How To Know You’re Being Gaslit

2 weeks ago | asianamericans.einnews.com | Maia Niguel Hoskin

Confused woman, thinking bubble and studio mockup background. Pensive, annoyed or curious person ... More contemplating decision. Girl with solution or idea pointing for marketing advertisement. getty“Gaslighting” is more than just a trendy buzzword. The concept has been around for decades. And mental health experts say it’s a psychological phenomenon that can have serious emotional implications and even destroy relationships.
Why Women Are More Stressed Than Ever And How To Address It

2 weeks ago | forbes.com | Maia Niguel Hoskin

April is stress awareness month, and studies show Americans are more stressed now than ever. According to a recent report conducted by Mental Health America, about 23 percent of American adults say they experienced a mental health condition in 2024, and about 75% of Americans reported experiencing a physical or mental symptom of stress in the last month.
Tina Knowles’ ‘Matriarch’ Is An Inspiration To Black Women Around The World

2 weeks ago | zora.medium.com | Maia Niguel Hoskin

Tina Knowles memoir ‘Matriarch’ Centers her story of trials and triumph to serve as a source of inspiration for other Black women. When some people think of Tina Knowles, they may automatically default to her superstar daughters Beyonce Knowles-Carter, Solange Knowles, “her bonus daughter” Kelly Rowland, and the private yet mogul-esque empire the family has built. Or they may think about her undisputed eye for fashion.
Tina Knowles’ ‘Matriarch’ Is An Inspiration To Black Women Around The World

2 weeks ago | flipboard.com | Maia Niguel Hoskin

4 hours ago1. The Let Them Theory by Mel Robbins, narrated by the author (Audible Studios) 2. Atomic Habitsby James Clear, narrated by the author (Penguin Audio) 3. Matriarch by Tina Knowles, narrated by the author, Beyoncé, Solange, Kelly Rowland and Angie Beyincé (Random House Audio) 4. The Sleeping World: …
Tina Knowles’ ‘Matriarch’ Is An Inspiration To Women Around The World

2 weeks ago | forbes.com | Maia Niguel Hoskin

When some people think of Tina Knowles, they may automatically default to her superstar daughters Beyonce Knowles-Carter, Solange Knowles, “her bonus daughter” Kelly Rowland, and the private yet mogul-esque empire the family has built. Or they may think about her undisputed eye for fashion.
Motherhood Almost Broke My Marriage - Here's What Actually Helped

3 weeks ago | whattoexpect.com | Maia Niguel Hoskin |Caroline Picard

For What to Expect's "What I Wish I'd Known" series, moms and dads share the wisdom they've gained since first becoming parents. I reached my breaking point on a long drive home, trapped in gridlock as my two daughters were crying in the backseat — one wanted to listen to the Trolls soundtrack, the other wanted more juice. I just had a grueling long day, and soon found myself sobbing right along with them. Something had to give.
Can You Become Addicted to Your Weight Loss Efforts?

Aug 19, 2024 | loseit.com | Maia Niguel Hoskin

Emotional HealthNew research suggests practicing self-compassion, rather than negative self-talk, may help you overcome setbacks for longer-lasting weight loss results. Emotional HealthMaking mindful food choices can help improve your health. But if your fixation on food is interrupting your life, it’s anything but healthy for you. Here’s what experts want you to know about disordered eating. Emotional HealthIf your mental health has taken a hit lately, emotional relief may be a workout away.
6 Tips for Incorporating Mindful Eating Into Your Busy Lifestyle

Jun 24, 2024 | loseit.com | Maia Niguel Hoskin

In an ideal world, we’d have time to sit down and savor the rich flavors, scents, and appearance of our food. In reality, we’re often eating while working, driving, or otherwise distracted. But experts say that mindful eating — the practice of being present, focused, and intentional while eating — can help you better tune into your body’s needs and bring more enjoyment to your meals. And it can be done even if you’ve got a full plate (of commitments).