
Maitree Baral
Journalist at The Times of India
Journalist @timesofindia (covers health, fitness, lifestyle)
Articles
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2 weeks ago |
timesofindia.indiatimes.com | Maitree Baral
Newslifestylehealth-fitnessWorld Health Day: Why early childhood nutrition matters and what are its lifelong benefitsTrendingWorld Health Day 2025 emphasizes universal access to quality healthcare with the theme 'My Health, My Right'. The article highlights the crucial aspects of early childhood nutrition, its long-term benefits, and the impact of socio-economic factors on child health. Expert insights on breastfeeding, essential nutrients, and packaged baby foods are also covered.
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1 month ago |
timesofindia.indiatimes.com | Maitree Baral
Newslifestylehealth-fitnessweight-lossMan says he lost 19 kilos in 3 months without gym and with a full time job; shares his diet and fitness routineTrendingIn 2025, Samvit Mishra successfully lost 19 kg in three months by focusing on sustainable lifestyle changes, including a balanced diet of natural foods and maintaining an active routine of stair climbing and cycling. Despite initial cravings, he made healthier food choices without relying on crash diets or gym memberships.
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1 month ago |
timesofindia.indiatimes.com | Maitree Baral
Newslifestylehealth-fitnessde-stressThinking of leadership as a craft would create better leaders: Author Jennifer Garvey BergerTrendingJennifer Garvey Berger, CEO of Cultivating Leadership, discusses the burden leaders carry, emphasizing the importance of recognizing these burdens and maintaining their mental health and well-being. She highlights the need for leaders to model healthy boundaries and address conflicts openly, and stresses the unique leadership roles women should be recognized for.
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1 month ago |
timesofindia.indiatimes.com | Maitree Baral
Newslifestylebooksbook-launches'Law, Justice, Society: Selected works of Upendra Baxi' launched in DelhiTrendingLaw, Justice, Society: Selected Works of Upendra Baxi, was launched at the Indian Law Institute, New Delhi. Released by Hon’ble Mrs. Justice B.V. Nagarathna, the event featured key dignitaries. The collection spans four decades of Prof. Baxi’s work in human rights and legal theory, and aims to inspire deeper engagement with law, justice, and society.
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1 month ago |
timesofindia.indiatimes.com | Maitree Baral
TrendingWomen's health is crucial for both family and societal well-being but often compromised due to prioritizing others. Essential nutrients, regular check-ups, and self-care can prevent disorders like PCOS, diabetes, and cardiovascular diseases. Balanced diets, physical activity, managing stress, and preventive healthcare are vital for maintaining overall health, well-being, and longevity. Women’s health is the foundation of family and societal well-being.
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