-
1 week ago | 
yahoo.com | Marcy Lovitch
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."Bananas and berries are popular fruits to throw into smoothies, but are they really a good combination? According to a study in Food & Function, not so much. In fact, blending a banana with berries can decrease that smoothie’s nutritional value. It’s easy to understand why bananas are often a main ingredient in hearty smoothies.
-
2 weeks ago | 
flipboard.com | Marcy Lovitch
20 hours ago9 Bird Types Every Backyard Birder Should Know (And What They Eat)So, you’ve hung a feeder and noticed a flurry of feathered activity in your backyard.
-
2 weeks ago | 
yahoo.com | Marcy Lovitch
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."Bananas and berries are popular fruits to throw into smoothies, but are they really a good combination? According to a study in Food & Function, not so much. In fact, blending a banana with berries can decrease that smoothie’s nutritional value. It’s easy to understand why bananas are often a main ingredient in hearty smoothies.
-
3 weeks ago | 
sofi.com | Marcy Lovitch
By Marcy Lovitch. May 16, 2025 · 11 minute read This content may include information about products, features, and/or services that SoFi does not provide and is intended to be educational in nature. Checking accounts are the foundation of personal finance and the way the majority of Americans conduct their daily finances. In fact, data suggests that 78% of adults in the U.S. have a checking account, the highest percentage among all types of accounts.
-
3 weeks ago | 
yahoo.com | Marcy Lovitch
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."There's a new reason to load up on plant-based foods and eat fewer highly processed foods. Research has long shown that a diet like that is linked to a lower risk of hypertension, stroke and diabetes, but a new study in Nature Medicine shows it’s good for healthy aging too.
-
1 month ago | 
womansworld.com | Marcy Lovitch
You know how important it is to keep your heart healthy. And that’s especially true for women, since the odds of developing heart trouble increase after menopause. Having a healthy eating plan and staying active are smart first steps when considering how to prevent heart disease. But it turns out there are some surprisingly simple tricks you can add to your daily routine that can make a big difference.
-
1 month ago | 
womansworld.com | Marcy Lovitch
When it comes to risk factors for heart disease, some are simply out of our control (like a family history of heart trouble, for one). Fortunately, there are many things you can change to help prevent heart disease and live a longer, healthier life. We asked top doctors what the major risk factors are—especially for women—plus whether or not you can reverse heart disease. Read on to see their best advice. What is heart disease?
-
1 month ago | 
yahoo.com | Marcy Lovitch
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."The National Institutes of Health (NIH) estimates 42% of Americans over the age of 55 will develop dementia, a term for brain diseases associated with memory loss, behavioral changes and decreased cognitive function. But new research into a common vaccine could offer some hope. According to a new study in Nature, the vaccine for shingles could significantly reduce the risk of dementia.
-
1 month ago | 
ca.style.yahoo.com | Marcy Lovitch
This Vaccine Could Cut Your Dementia Risk Stígur Már Karlsson /Heimsmyndir - Getty Images"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."The National Institutes of Health (NIH) estimates 42% of Americans over the age of 55 will develop dementia, a term for brain diseases associated with memory loss, behavioral changes and decreased cognitive function. But new research into a common vaccine could offer some hope.
-
1 month ago | 
firstforwomen.com | Marcy Lovitch
By now, you likely know about the countless physical and psychological health benefits of sleep, from boosting brainpower and improving immunity to easing stress. And you’re not alone in prioritizing rest: According to the , 55 percent of adults say a good night’s sleep is a “major priority,” ranking it above lifestyle factors like spending time with family and eating healthfully. But despite its importance, many of us still struggle with shut-eye.
