Marcy Lovitch

1 week ago | womansworld.com | Marcy Lovitch

You know how important it is to keep your heart healthy. And that’s especially true for women, since the odds of developing heart trouble increase after menopause. Having a healthy eating plan and staying active are smart first steps when considering how to prevent heart disease. But it turns out there are some surprisingly simple tricks you can add to your daily routine that can make a big difference.

1 week ago | womansworld.com | Marcy Lovitch

When it comes to risk factors for heart disease, some are simply out of our control (like a family history of heart trouble, for one). Fortunately, there are many things you can change to help prevent heart disease and live a longer, healthier life. We asked top doctors what the major risk factors are—especially for women—plus whether or not you can reverse heart disease. Read on to see their best advice. What is heart disease?

2 weeks ago | yahoo.com | Marcy Lovitch

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."The National Institutes of Health (NIH) estimates 42% of Americans over the age of 55 will develop dementia, a term for brain diseases associated with memory loss, behavioral changes and decreased cognitive function. But new research into a common vaccine could offer some hope. According to a new study in Nature, the vaccine for shingles could significantly reduce the risk of dementia.

3 weeks ago | ca.style.yahoo.com | Marcy Lovitch

This Vaccine Could Cut Your Dementia Risk Stígur Már Karlsson /Heimsmyndir - Getty Images"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."The National Institutes of Health (NIH) estimates 42% of Americans over the age of 55 will develop dementia, a term for brain diseases associated with memory loss, behavioral changes and decreased cognitive function. But new research into a common vaccine could offer some hope.

1 month ago | firstforwomen.com | Marcy Lovitch

By now, you likely know about the countless physical and psychological health benefits of sleep, from boosting brainpower and improving immunity to easing stress. And you’re not alone in prioritizing rest: According to the , 55 percent of adults say a good night’s sleep is a “major priority,” ranking it above lifestyle factors like spending time with family and eating healthfully. But despite its importance, many of us still struggle with shut-eye.