
Articles
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3 weeks ago |
salemnews.com | Maria Cheng
LONDON — Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner matters just as much. Scientists say you’re eating too fast if you typically finish a regular-sized meal in less than 20 minutes. That means you could have a higher risk of obesity, swallow more air that leads to bloating or have unchewed pieces of food lodged in your esophagus. kAmtIA6CED C64@>>6?5 D=@H:?8 5@H? 3J AFEE:?8 5@H?
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1 month ago |
timesdaily.com | Maria Cheng
Personalised advertising and content, advertising and content measurement, audience research and services developmentStore and/or access information on a deviceYou can choose how your personal data is used.
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1 month ago |
sandiegouniontribune.com | Maria Cheng
By Maria ChengThe Associated PressExperts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner matters just as much. There are risks with eating too fast — think stuck food and the potential to overeat before your brain tells you to stop.
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1 month ago |
bismarcktribune.com | Maria Cheng
You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health, but the speed at which you devour your dinner matters just as much. There are risks with eating too fast — think stuck food and the potential to overeat before your brain tells you to stop.
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1 month ago |
pressenterpriseonline.com | Maria Cheng
You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at...
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