Articles

  • 3 weeks ago | ok.co.uk | Maria Ortega |María Ortega

    A doctor is urging people to never eat broccoli again if they're consuming it a certain way. Dr Sara Marin Berbell explained the reason for this is that there's a crucial step you may be missing - and you probably don't know you're making the mistake. In a video, the doctor shared that her dinner that night was broccoli with pepper, lemon and salt. She lets it rest for at least 10 minutes, although the longer the better - with the 40 to 90-minute mark being ideal.

  • 2 months ago | mirror.co.uk | Chris Burns |Maria Ortega |María Ortega

    ‘New Rafael Nadal', 16, making waves in tennis and even has identical name to his heroRafael Nadal may be one of tennis' all-time legends, but there is a new starlet on the tennis scene who shares more than just a name with the 22-time Grand Slam championArgentina may just have a budding tennis star in the making, and his name is Rafael Nadal. The 16-year-old prodigy hails from Ricardone, a small commune in the San Lorenzo area of Santa Fe province.

  • 2 months ago | mirror.co.uk | Lauren Haughey |Maria Ortega |María Ortega

    Oncologist claims one '30% dinner table rule' may help you live a longer lifeSilvio Garattini, 96, is the founder and director of Italy's Mario Negri Institute for Pharmacological Research, an institute dedicated to biomedical researchAbiding by a lesser-known '30% rule' could help extend your lifespan, a prominent expert has claimed. Silvio Garattini, 96, is the founder and director of Italy's Mario Negri Institute for Pharmacological Research, a non-profit dedicated to biomedical research.

  • 2 months ago | mirror.co.uk | Harry Brent |Maria Ortega |María Ortega

    PSG boss Luis Enrique sends strong 13-word warning to Arsenal and reacts to their slip upArsenal face Paris Saint-Germain in the first leg of their Champions League semi-final on Tuesday night, but PSG boss Luis Enrique has made a surprising admissionLuis Enrique insists Paris Saint-Germain have not been studying Arsenal ahead of their huge Champions League semi-final showdown – even with the match just around the corner.

  • 2 months ago | mirror.co.uk | Harry Brent |Maria Ortega |María Ortega

    Marathon legend warns 'we will have to get used to deaths' days before London raceThe 2025 London Marathon is just around the corner, and long-distance running icon Martin Fiz is keen to hammer home the seriousness, and danger, of the endeavourA former world marathon champion has issued a stark warning about the risk of death in amateur running, just days before the London Marathon.

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