Marie Ellis

Jan 20, 2025 | brokegirlinthecity.com | Marie Ellis

This Monday 20th January marks ‘Blue Monday’ – often referred to as the most depressing day of the year! Cold weather, long nights and the aftermath of the festive period are all factors in bringing down the nation’s mood at this time of year. Here, Lee Hawker-Lecesne MBPsS, Clinical Director at The Cabin, Drug and Alcohol Rehab in Thailand, looks at how to lift your mood, manage stress and offers tips for improved mental wellbeing.

Nov 25, 2024 | brokegirlinthecity.com | Marie Ellis |Marie Ellis

Christmas is a magical time, especially for the tiniest members of the family! Are you looking for thoughtful baby gifts? Bringing joy and comfort to a baby. It should also make parents’ lives a little easier. If so, look no further. This guide is packed with festive ideas, from adorable plush toys to practical feeding accessories. These gifts are perfect for celebrating the season of giving and will continue to be cherished long after the holidays. Hot food?

Nov 9, 2024 | brokegirlinthecity.com | Marie Ellis

One of the biggest problems now facing male mental health is the stigma surrounding vulnerability and help-seeking behaviour. In many cultures, including the UK, traditional notions of masculinity emphasise self-reliance. They stress emotional stoicism and the idea that men should “tough it out” in times of difficulty. These societal pressures are outdated. They can create a toxic cycle. Men often feel ashamed or weak for expressing emotions like sadness, anxiety, or fear.

Apr 6, 2024 | brokegirlinthecity.com | Marie Ellis

The National Health Service (Charges for Drugs and Appliances) (Amendment) Regulations 2024 were laid before Parliament on 3 April 2024. The regulations set out the new NHS prescription charges in England. Charges for prescriptions and prescription prepayment certificates (PPCs) will increase by 2.59% (rounded to the nearest 5 pence) from 1 May 2024. Charges for wigs and fabric supports will increase by the same rate.

Feb 1, 2023 | joinzoe.com | Marie Ellis