Mark Hyman

Healing begins when you stop outsourcing your health to the system that made you sick.

RT @robertlufkinmd: And I'm glad that they are. https://t.co/V5YK4g67H8

If your doctor isn’t talking about food, toxins, sleep, movement, and stress, it might be time to find a new doctor.

RT @US_FDA: Today, the FDA is taking a major step to increase transparency and ensure the safety of chemicals in our food. The agency is la…

I can’t tell you how proud I am of my new home state of Texas right now. This is huge. Well done @SenBryanHughes and the fellow senators and congressmen that have made this happen. You’re on the right side of history.

Senator Bryan Hughes @SenBryanHughes

NEW: Our bill banning dangerous chemicals from school lunches has PASSED the Senate & House and is on its way to the Governor’s desk. This makes Texas the largest red state to ban carcinogens from children’s lunches. It wouldn’t have been possible without the support of https://t.co/nyk7hq9Ztb

Agreed. This is not a product I’d recommend. Generally, the posture is to be cautious with anything packaged. Read all ingredients carefully, and if you do not know what they are, or can’t pronounce the names of the ingredients, I generally suggest not eating it.

Seed Oil Scout📱🫡 @SeedOilScout

The David Bar achieves these insane macros by using a fake plant fat known to cause "oil spotting" and diarrhea in adults. EPG (Esterified Propoxylated Glycerol) has the mouth-feel of a fat, but is completely indigestible, and actually rinses other fat soluble vitamins out of https://t.co/y7tL8QwR6p

What would happen if we redirected just 10% of the pharmaceutical ad budget into teaching people how to cook real food?

What if the standard American diet is the biggest public health experiment gone wrong, and no one gave us a consent form?

Big news for infant nutrition! For the first time in over 25 years, the FDA is launching a full review of the nutrient standards in infant formula. This means updated science, stricter safety testing (including for heavy metals), and potentially major improvements in how we