Mary Luz Mejia

Toronto

Food&travel journo, content marketer, IICCT certified chocolate taster, Internatl Chocolate Awards Cdn. organizer, LatAm food specialist. Hablo Español. #binder

Articles

The Best High Flavanol Chocolate Bars

Mar 5, 2025 | thechocolateprofessor.com | Mary Luz Mejia

Get the Most Out of Every BarGetting the most flavanol benefit out of your chocolate bars, however, means you’ll want to skip white and milk chocolate. The former has no antioxidant benefits, and the latter has very little, as its makeup consists of a low cacao percentage, sugar, cacao butter, and powdered milk.
Opinion: Why I’m not giving out candy bars for Halloween

Oct 26, 2024 | theglobeandmail.com | Mary Luz Mejia
What to Pack for a Cruise to Alaska

Jan 2, 2024 | royalcaribbean.com | Mary Luz Mejia

Alaska's wild and rugged terrain, coupled with its ever-changing weather, makes deciding what to pack for a cruise to Alaska crucial to making the most of this epic adventure. Whether you're hiking through Denali National Park and Preserve, biking along Anchorage's Tony Knowles Coastal Trail or enjoying a day sightseeing in Juneau, this guide provides you with packing tips to help you make the most of your Alaska vacation.
The Joy of Wining and Dining in Petite Croatia

Oct 13, 2023 | nuvomagazine.com | Mary Luz Mejia |Mario Stojanac

The Joy of Wining and Dining in Petite Croatia Current Issue — Croatia is fast becoming a destination for travellers seeking more than long sunny days and white pebbled beaches.
Croatia’s Sweet Side

Oct 3, 2023 | nuvomagazine.com | Mary Luz Mejia

Current Issue — Krokande, gelato, cacao, oh my! Down a few seemingly one-way roads off the main street in Lumbarda, on the Dalmatian island of Korčula, sits a tidy little stone house surrounded by the sweet scent of lavender and freshly made cookies.
Best of Boston: Sights, Bites and Delights

Sep 28, 2023 | royalcaribbean.com | Mary Luz Mejia

Beantown BooGiven both Boston's age and its important role in numerous historical events, it should be no secret that ghost stories and tales of all things spooky abound. There are a number of options for visiting these sometimes goosebump-raising sites, but organized tours and the deep insights that a local brings offer you the best boo for your buck. The best time for a spooky visit is hands down when the sun sets and the atmosphere becomes a little more ethereal.