Mary P. Guerrera

Apr 14, 2024 | journals.sagepub.com | Sierra M. Trudel |Emily Winter |Mary P. Guerrera

Around the world, people are spending most of their lives indoors,1 with individuals living up to 93% of their lives inside.2 The dramatic rise in urban living globally (approximately 55% of the population)3 indicates that more people are working longer hours away from natural environments (e.g., green open-spaced nature areas and blue water-body spaces) with increased workloads and career-related stress.4 Being divorced from the outdoors can lead to a plethora of problems, including poor...