Mary Ugbodaga

Nigeria

Journalist at Legit.ng

Journalist at https://t.co/fw4lAXylw5 | Proud African | Views are mine | RTs not endorsements

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Articles

What is balance diet and why is it important for your health?

4 weeks ago | legit.ng | Adrianna Simwa |Mary Ugbodaga

A balanced diet means eating proteins, healthy fats, and carbohydrates in the right proportions to support your body and mind. Skipping these foods can cause fatigue, weakened immunity, and long-term conditions like heart disease. Dietitian Michelle Umeadi shares simple tips on common diet mistakes, wrong beliefs, and easy daily steps for healthy eating.
How to write a good and successful internship letter

1 month ago | legit.ng | Adrianna Simwa |Mary Ugbodaga

Writing an internship cover letter is not just about sounding professional but showcasing goals, intentions, and motivation. From using a clear call to action to choosing a formal closing tone, every detail matters. Resume expert Abdulrazaq Abioye Amoo stresses keeping it simple, relevant, and result-driven to grab recruiters’ attention. TABLE OF CONTENTSKey takeawaysStart your letter with a formal salutation like “Dear Mr./Ms.” to maintain professionalism.
How to write a good CV for a fresh graduate: samples, tips, more

1 month ago | legit.ng | Jackline Wangare |Adrianna Simwa |Mary Ugbodaga

Many employers value potential, a fresh mind, skills, and motivation over experience for fresh graduates. According to a resume expert, Abdulrazaq Abioye Amoo, a strong CV should highlight leadership roles, relevant skills, and be ATS-friendly. Here’s a practical guide to help you craft a winning CV from scratch. TABLE OF CONTENTSKey takeawaysKeep your CV concise so hiring managers can quickly grasp your strengths.
Toasting format: How to toast a woman for the first time?

1 month ago | legit.ng | Peris Walubengo |Adrianna Simwa |Mary Ugbodaga |John Ouma

Are you wondering how to toast a woman for the first time? Do not be afraid, you can get the girl you are crushing on online using a charming toasting format. Dr. Sam Ayila, an expert in marriage counseling, relationship coaching, and sex therapy, guides how to initiate a conversation with a woman for the first time. TABLE OF CONTENTSKey takeawaysWhen toasting a woman, your goal should be to make her your girlfriend and not to land in the friend zone.
Powerful worship songs in Nigeria: 30 gospel tracks for prayer - Legit.ng

1 month ago | legit.ng | Muhunya Muhonji |Mary Ugbodaga |Kevin Omuya

Powerful worship songs set you in the mood for prayers and some are entertaining and shouldn't miss in your playlist. Here are 20 best tracks in Nigeria now.
How to be a better boyfriend: 33 easy ways you can improve

2 months ago | legit.ng | Peris Wamangu |Mary Ugbodaga

What does it take to be a good boyfriend? Nwachukwu Mac-Anthony Ikenna, a marriage/relationship counselor and founder of Liege of Hearts, said being a great boyfriend requires active listening, open communication, and balancing personal goals with relationship needs. TABLE OF CONTENTSKey takeawaysPay attention to small details, like asking about her day, to make her feel special. Develop a good sense of humor to keep the relationship lively and enjoyable.
Cheapest university in Nigeria: 10 affordable schools to consider

Feb 24, 2025 | legit.ng | Night Mongina |Mary Ugbodaga

Just because you are looking for the cheapest university in Nigeria, it does not mean that you should sacrifice the quality of your education. There are plenty of good options for those who are looking for affordable studies. However, it is essential to note that in most institutions, the school fees paid by students differ depending on the course and level of study.
10 incredibly valuable works of art found in unusual places

Nov 19, 2024 | legit.ng | Mercy Mbuthia |Mary Ugbodaga

Not all art masterworks are exhibited in the great museums of the world. Some of them were discovered in unusual places that no one could have imagined. This piece highlights the most incredibly valuable works of art found in unusual places.
70+ cool braided hairstyles for black women to try in 2024

Nov 19, 2024 | legit.ng | Cyprine Apindi |Adrianna Simwa |Mary Ugbodaga

Many hairstylists specialise in cool braided hairstyles for kids and adults. The best thing about these hairstyles is their versatility. With your cute hairstyle, you can attend a function, go to the office, or anywhere else. Check out some of the cool braided hairstyles for black women to try out. Ugochukwu Uzoka, CEO of Adodeux Studio, gives us the best methods to keep braided hairstyles looking great. TABLE OF CONTENTSBraid hairstyles range from cornrows to faux locs and Ghanaian styles.
120+ good night prayer quotes and blessings for your loved ones

Nov 5, 2024 | legit.ng | Jackline Wangare |Naomi Karina |Mary Ugbodaga |lifestyle. Previously

Prayer is an integral part of life and is a way of communicating with God. Sending your loved ones good night prayer quotes and blessings will give them peace through the night. Pastor Daniel Olawande, the Youth Evangelist at the Redeemed Christian Church of God (RCCG) and the Lead Pastor at RCCG The Envoys, offers advice on the importance of praying at midnight. TABLE OF CONTENTSGood night prayers are refreshing; they help one reflect on the day and hope for a better tomorrow.