Mattie Lacey-Davidson

London

Blogger, mlaceyd.com and Lifestyle Editor at APL Media

Editor of @living360uk and founder of https://t.co/7Yc0jpjPK4 Constantly chatting about skincare on IG/TT: mattie.skincare (she/her)

Articles

5 best yoga poses to improve fertility — asanas for conception

2 weeks ago | living360.uk | Mattie Lacey-Davidson

A yoga teacher and clinical psychologist reveals the potential benefits of yoga when trying to conceive and shares the best moves for supporting both men and women. Fertility yoga includes asanas (poses) that are said to help reduce stress, balance hormones and promote blood flow to the reproductive organs.
What is NAD+? Benefits for weight loss, energy & anti-ageing

1 month ago | living360.uk | Mattie Lacey-Davidson

Unlike Mounjaro and Ozempic, NAD+ injections and supplements can support weight loss while offering anti-ageing benefits for the mind and body. Here, writer Iris Goldsztajn looks at the science and talks to the experts. Celebrities like Jennifer Aniston and Kendall Jenner have been raving about NAD+ IVs over the past few months.
How to play padel – sport rules, tactics and shoes explained

1 month ago | living360.uk | Mattie Lacey-Davidson

Padel is taking the UK by storm — but why is it so popular? And, perhaps more importantly, how do you get started? Here writer Samantha Rea reveals everything you need to know. “A lot of people get hit with the ball,” says padel professional Hanna Maddock. “You’ll definitely get hit if you’re playing!”I already have been. We’re sitting in the canteen at the National Tennis Centre, in London’s SW15, after a knock-about on one of the three padel courts.
Is cardio or weight training better for weight loss & fat burn?

1 month ago | living360.uk | Mattie Lacey-Davidson

Should cardio be your go-to workout if you want to shift some weight or is strength training really the ‘secret weapon’ for women? Here, writer Laura Mowat finds out. If you’re wondering whether cardio or weights will help you burn the most fat, it can be hard to find the answer. That’s because there’s not a clear winner for weight loss. Factors such as calorie intake and age can have a big impact on our ability to lose weight, even if we’re running marathons or squatting double our body weight.
Living360 debuts new skincare event: Debunking Summer Skincare

1 month ago | living360.uk | Mattie Lacey-Davidson

Join industry experts as they reveal everything you need to know to perfect your summer skincare routine, while sorting fact from fiction on viral skincare ‘tips’. Uncover the truth about summer skincare with an expert-led digital event on 8 June. Debunking Summer Skincare aims to cut through the noise, tackling common myths and misunderstandings with clear, science-backed advice. Get your tickets here today.
best workouts for each trimester

1 month ago | living360.uk | Mattie Lacey-Davidson

From cardio and strength training to yoga and Pilates, find out what is and isn’t safe to do while exercising throughout your pregnancy. Finding out you’re pregnant comes with a whirlwind of new information — how much caffeine is allowed, what skincare isn’t safe and the off-limit cheeses — but less is said about which exercises are safe during pregnancy, and which should be avoided.
Should I be wearing SPF100? Experts weigh in on suncreen

1 month ago | living360.uk | Mattie Lacey-Davidson

Water sunscreen, SPF 100 and powder protection: are these innovations or marketing gimmicks? We talk to a dermatologist and cosmetic chemist to find out all about them. If you had a childhood like mine, sunscreen probably evokes memories of smelly, sticky white liquid forcibly smeared all over you — a necessity for a pale, freckly child. But today’s sunscreens are very different. There are ‘water’ formulations and easy-to-apply sprays and powders, with some even claiming to have an SPF of 100.
5 best sweat-proof SPFs for face and body, tried & tested

2 months ago | living360.uk | Mattie Lacey-Davidson

L360 editor Mattie Lacey-Davidson has tried over 100 SPFs and these are the five she can vouch for. Whether you’re a runner, play tennis or just want a sweat-resistant sunscreen for a sunny holiday, there’s one for you. There’s nothing worse than going for a run on a sunny day and having not just sweat but sunscreen dripping down your face and into your eyes.
Holiday guide to the 'Las Vegas of Asia'

Feb 27, 2025 | living360.uk | Mattie Lacey-Davidson

PAID CONTENTMacao dazzles at first glance — a glittering playground of grand hotels, sparkling light shows and nonstop energy. But beyond the spectacle, this dynamic destination, just a short ferry ride or bus ride from Hong Kong, is a treasure trove of culture, history and adventure. Macao, a tiny peninsula accompanied by two islands washed by the warm breezes of the South China Sea, feels utterly unique the moment you arrive.
The Oura ring with Natural Cycles

Feb 18, 2025 | living360.uk | Mattie Lacey-Davidson

Two women reveal how they used health tech to support their fertility journey and track ovulation while trying to conceive. Natural cycles may be well known as a natural method of contraception, but women around the world use it while trying to conceive as well. Paired with the Oura ring, which takes temperature readings (basal body temperature rises following ovulation), its AI algorithm helps women identify their most fertile days and confirm ovulation.