Maya Feller

1 month ago | eatingwell.com | Maya Feller

For people living with diabetes, blood sugar logs and food diaries are a part of a typical self-management treatment plan. With this tracking, you generally develop a strong understanding of how your body and blood sugars respond to food and movement. But for some reason, from time to time you may experience an unwanted elevation in your blood sugars, unrelated to your food choices, and be left wondering why. The answer likely is that some lesser-discussed reasons are causing those unwanted highs.

1 month ago | yahoo.com | Maya Feller

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Every time I open my inbox or start doomscrolling, something about protein pops up. A friend said, “Protein has the best publicist,” and that could not be more true.

1 month ago | thekitchn.com | Maya Feller

GroceriesShopping TipsWhenever you see the heart icon, just tap it to save the story you’re reading to your account!facebookpinterestemailcommentsWe independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing. Credit: Joe Lingeman/KitchnEvery time I open my inbox or start doomscrolling, something about protein pops up. A friend said, “Protein has the best publicist,” and that could not be more true.

2 months ago | yahoo.com | Maya Feller

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Some people turn their noses up when I suggest having a frozen dinner available for days they don’t feel like cooking or are in a rush. I then have the conversation that frozen dinners can be part of a well-rounded meal plan and a major cost-saver, too.

2 months ago | thekitchn.com | Maya Feller

GroceriesProduct Reviews & RecommendationsWhenever you see the heart icon, just tap it to save the story you’re reading to your account!facebookpinterestemailcommentsWe independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing. Credit: Photo: Alex Lepe; Food Styling: Tom HoerupSome people turn their noses up when I suggest having a frozen dinner available for days they don’t feel like cooking or are in a rush.