
McKenzie Beard
Wellness Reporter at New York Post
Wellness reporter @ The New York Post She/Her
Articles
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6 days ago |
nypost.com | McKenzie Beard
Late-night scrolling isn’t the only thing sabotaging your slumber. New research suggests that a common daily habit may send your brain into overdrive while you sleep — even if you do it hours before bedtime. Scientists warn the disruption could interfere with the brain’s overnight recovery processes, potentially taking a toll on your cognitive health.
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6 days ago |
nypost.com | McKenzie Beard
Hold the parm, pass the nooch. The plant-based seasoning, officially called nutritional yeast, has long been a go-to for vegans looking to give their food a savory, umami boost. But it’s not just about flavor. Nooch is packed with vitamins, minerals and other nutrients that can do wonders for your health. Here’s how to use it — and why newbies should proceed with caution.
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6 days ago |
nypost.com | McKenzie Beard
Most people slow down with age, trading suits and deadlines for slippers and daytime TV. Not Dr. Howard Tucker. The Cleveland-born neurologist treated patients for nearly eight decades, earning the Guinness World Record title for oldest practicing doctor just before his 99th birthday. Now 102, Tucker may have hung up his white coat, but he hasn’t hit the brakes.
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1 week ago |
nypost.com | McKenzie Beard
Your crotch might be trying to tell you something, and it’s not just that your jeans are too tight. “Vulvar skin is not fragile — it’s responsive,” Dr. Keira Barr, a board-certified dermatologist working with Plum Vagiceuticals, told The Post. “When it’s inflamed, irritated or dry, that’s not a flaw.
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1 week ago |
nypost.com | McKenzie Beard
Your best bud might be breaking your heart. Though many Americans believe daily marijuana use is safer than tobacco, a new study suggests it could increase your risk for some serious cardiovascular issues. Worse yet, gummies, teas and tinctures appear to offer no advantage over lighting up when it comes to one critical factor for your heart health.
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