Meaghan Moore

3 weeks ago | theeverygirl.com | Lauren Blue |Meaghan Moore

If you’re anything like me, you live and breathe coastal grandmother trends. Do I live anywhere near the coast? Well, not unless you count the coast of Lake Michigan. But Ralph Lauren, blue and white stripes, hydrangeas, Nancy Meyers, crisp rosé, a sweater haphazardly thrown over your shoulders—all of this adds up to a dreamy, slow, and beautiful lifestyle that I aspire to. And despite my love for Nancy, there’s another icon I’ve been obsessed with lately: Ina Garten.

Aug 13, 2024 | theeverygirl.com | Meaghan Moore

As a kid, I always loved preparing for a new school year: shopping for new clothes, buying new school supplies, resetting my desk, starting a new planner. These annual rituals marked an end to summer and the start of fall, making me forever associate this time of year with fresh starts. As I transitioned from student to employed adult, however, I started to miss my back-to-school rituals and decided to recreate them for myself.

Aug 9, 2024 | theeverygirl.com | Meaghan Moore

Even though it’s still warm outside, I’m starting to dream about fall. Cozy sweaters, pumpkin spice everything, leaves changing, chai tea cookies, fall movies—it’s by far the best season of the year. Now, I’m not trying to wish away summer by any means, especially since I live in Chicago, and August is by far the best time of year. But there’s something about autumn that I truly love. Life seems to slow down a little, and everything is much cozier.

Jul 9, 2024 | theeverygirl.com | Meaghan Moore

A few months ago, I realized I had no clue how much protein I was actually consuming. After tracking for a few weeks, I found out I was only eating around 30-40 grams per day (a lot less than I expected). Suddenly, my chronic low energy and constant cravings made a lot of sense. Following Harvard Health’s recommendation, I knew I needed 50-75 grams a day (more like 100 grams on active days). But sure enough, the overwhelm took over and I didn’t know where to start.

Jul 8, 2024 | theeverygirl.com | Meaghan Moore

I’ve been going through some major life changes over the last year: I lost my job, moved across the country, started a new job, and moved in with my boyfriend. While most of these changes were exciting and positive, they brought on a lot more stress and anxiety than I had anticipated, and the stress brought up some old bad habits I thought I had kicked. I was staying up until 2 a.m., doom-scrolling for hours, avoiding my workouts, and reaching for not-so-healthy foods.