Megan Williams

Feb 27, 2025 | today.com | Megan Williams

/ Source: TODAYBy Warning: This story discusses disordered eating. I stand frozen in my kitchen. The source of my terror: a humble slice of buttered bread, waiting on a white plate. Nearly four years of living with anorexia nervosa meant the same amount of time on strike from bread and butter, from all sorts of simple pleasures. I was not officially diagnosed until April 2024, but my eating disorder began in August 2021, coinciding with the start of my MFA program.

Feb 26, 2025 | lynchburgliving.com | Megan Williams

When we think of giving back, large charitable donations or time-consuming volunteer commitments might come to mind. But the reality is that small, everyday actions can create just as much impact—especially when practiced consistently. In times of economic uncertainty, social change, or environmental concerns, supporting our communities becomes even more essential. The good news? There are plenty of ways to get involved in Lynchburg, no matter your schedule, budget, or skills.

Feb 26, 2025 | lynchburgliving.com | Megan Williams

Shifting toward a plant-based diet isn’t just a trend—it’s one of the most effective ways individuals can reduce their environmental impact. While going fully vegan might not be realistic for everyone, incorporating more plant-based meals into your routine can significantly lower your personal carbon footprint while offering health benefits. According to a 2018 study published in Science, cutting out meat and dairy can reduce an individual’s food-related greenhouse gas emissions by up to 73%.

Feb 25, 2025 | lynchburgliving.com | Megan Williams

The Virginian Hotel’s elegant ballroom was filled to capacity on January 1 as Best Of winners, sponsors, and attendees gathered for an unforgettable evening. Guests enjoyed an exceptional culinary experience, thanks to Bentleys on Bedford, Skyline at the Virginian, Downtown Cairo, Sweet Indulgence Bakery, The Virginian Hotel, Mellow Mushroom, Playa Bowls, Market at Main, County Smoak, and William & Henry Steakhouse.

Jan 1, 2025 | lynchburgliving.com | Megan Williams

A Renovation Project with a Big MissionBy: Megan Williams / Photos by: Ashlee GlenIt’s around here somewhere,” Melissa Holgado said, eyes roaming the northern exterior brick wall of the circa 1825 Federal style plantation home she and her husband, Federico, purchased in 2023.