Melanie Radzicki McManus
Writer at Freelance
Writer, runner, traveler. Love Spain's Vía de la Plata + Wisconsin's Ice Age National Scenic Trail.
Articles
-
3 weeks ago |
cnnbrasil.com.br | Melanie Radzicki McManus
Os benefícios para a saúde de uma boa noite de sono há muito tempo são exaltados por pesquisadores e profissionais médicos. Enquanto você está pegando no sono, seu corpo está trabalhando duro para manter sua saúde física e mental. Ele faz isso reparando e impulsionando seus sistemas cardiovascular e imunológico, além de regular seu metabolismo. Seu cérebro também consolida memórias e processa informações do dia.
-
3 weeks ago |
cnn.com | Melanie Radzicki McManus
Video Ad Feedback Try this routine before sleep to get a good night of rest 7:23 - Source: CNN Try this routine before sleep to get a good night of rest 7:23 See all topics Email Link Copied! EDITOR’S NOTE: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain.
-
3 weeks ago |
experiencewisconsinmag.com | Melanie Radzicki McManus
By Melanie Radzicki McManus | Photo courtesy Wisconsin Dells Visitor & Convention Bureau; pictured: Sands Splash OasisSummer is approaching, and for many that means it’s time to plan a trip to Wisconsin Dells, recently ranked one of the nation’s top 10 family vacation spots by U.S. News. With a wealth of possibilities for lodging, entertainment, dining and more, it can be overwhelming to create an itinerary. Here are some options to help you get started.
-
1 month ago |
wrex.com | Melanie Radzicki McManus
Soft tissue injuries are the bane of any physically active person. They are the most common injuries in sport, can be difficult to heal and often reoccur, according to Sports Medicine Australia. Knowing how to help prevent them is key to staying healthy and active. Your soft tissues support, connect and surround your bones and internal organs, and include muscles, tendons, ligaments, fat, skin and blood vessels. The most common soft tissue injuries occur in the muscles, tendons and ligaments.
-
2 months ago |
startribune.com | Melanie Radzicki McManus
For the first time ever, the NFL Draft is coming to Green Bay, Wis. - the smallest city with a National Football League team (the Packers, of course), and home of iconic Lambeau Field. That's great news for Minnesotans, as the roving draft has never been closer since its departure from New York in 2015. From April 24-26 at Lambeau and the neighboring Titletown campus, 32 teams will select college players to join their organizations.
Try JournoFinder For Free
Search and contact over 1M+ journalist profiles, browse 100M+ articles, and unlock powerful PR tools.
Start Your 7-Day Free Trial →X (formerly Twitter)
- Followers
- 347
- Tweets
- 546
- DMs Open
- No
Thanks to @pinkpangea for helping spread the word about the Ice Age Trail and Thousand-Miler! https://t.co/eoLpeptPue
The Ice Age Trail is getting longer! #hiking
If you need a happiness boost, beyond the fact it is FRIDAY, check out this FANTASTIC NEWS! A recent purchase promises to expand and protect the Ice Age Trail! https://t.co/CplfqxlyLU
RT @StribOutdoors: Don't miss thru-hiker @Melanie_McManus' video blogs after each day of her adventure along the Superior Hiking Trail. In…
