
Melissa Hartwig Urban
Writer at XO, MU by Melissa Urban
Articles
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1 week ago |
blog.melissau.com | Melissa Hartwig Urban
This is my weekly series for subscribers only, where I’ll share things that caught my eye this week in a fun and flirty way (kiss), a sustainable way (marry), or a not-so-good way (kill). And yes, this trendy game is technically “f***, marry, or kill” but we run a family-friendly-ish show around here. I LOVED THIS STORY. First, the narration was velvety smooth and made me immediately look up other books narrated by Romy Evans.
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1 week ago |
blog.melissau.com | Melissa Hartwig Urban
Track your sleep, habits, and stress with WHOOPWHOOP is a health and fitness wearable delivering daily metrics that matter. With easy-to-read summaries, data, and insights, WHOOP shows you exactly which behaviors improve your sleep, stress, and health metrics like HRV and resting heart rate. With the new WHOOP MG (medical grade), you’ll also get daily blood pressure readings and irregular heart rate alerts, helping you future-proof your health.
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3 weeks ago |
blog.melissau.com | Melissa Hartwig Urban
This is my weekly ??? series for subscribers only, where I’ll share things that caught my eye this week in a fun and flirty way (kiss), a sustainable way (marry), or a not-so-good way (kill). And yes, this trendy game is technically “f***, marry, or kill” but we run a family-friendly-ish show around here. I KNOW it’s been ages since I’ve done one of these. Building out the new Whole30 Foundations course damn near killed me. It was like having a full-time job on top of my full-time job.
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1 month ago |
blog.melissau.com | Melissa Hartwig Urban
This email is brought to you by Made By Whole30 meals, delivering fresh, hearty Whole30 meals straight to your door. Make your summer nights easy and save $30 on your first subscription order of six or more meals with the code MAY2025. Every spring, I get at least 12 comments or DMs that sound like this: “Please help me stop over-committing to plans with family and friends. I’ve said “yes” to every event, request, and gathering over the last few months… and booked up my whole summer.
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1 month ago |
blog.melissau.com | Melissa Hartwig Urban
This issue is sponsored by LMNT Electrolytes NEW FLAVOR, Lemonade Salt! This new limited edition summer favorite is the perfect blend of tart and salty. You’ll be sipping on salty sunshine as you hike, paddle, trail run, or enjoy the beach this summer.
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