Articles

  • 1 week ago | twopct.com | Michael Easter

    Today, Michael covers belonging and how to find it. Belonging is linked to greater happiness and better health outcomes—yet belonging is dwindling today. Here’s an easy way to belong: Become a fan of something or join a group. You’ll learn a strange way I found belonging through fandom, and four research-backed ways to find belonging in an increasingly fragmented, isolated world. Note: I’m in the wilderness for a couple months, so this episode’s audio was generate by AI.

  • 1 week ago | twopct.com | Michael Easter

    Belonging is linked to greater happiness and better health outcomes—yet belonging is dwindling today. Here’s an easy way to belong: Become a fan of something or join a group. You’ll learn a strange way I found belonging through fandom, and four research-backed ways to find belonging in an increasingly fragmented, isolated world. Full access to the post, like all Monday posts, is free to all subscribers of Two Percent. But only Members get full access to our posts on Wednesday and Friday. Join us.

  • 1 week ago | twopct.com | Michael Easter

    We’re covering the gear I’m using on my 850-mile hike. The video above covers the gear I’ll be using along the way and my philosophy on outdoor gear. Below, I’ve also listed each item, a quick sentence or two on why I’m taking it, and linked to it. HousekeepingFull access to this post and video is for Members of Two Percent. Members get access to all our Gear Not Stuff posts and videos and everything else Two Percent offers.

  • 2 weeks ago | twopct.com | Michael Easter

    We’re covering what new science can tell us about the “super-athlete” physiology of the Nepali Sherpa and how you can boost your endurance. High-altitude mountaineering is arguably the most taxing endurance sport on the planet, and the Sherpa people are revered as the most naturally gifted athletes in the sport. Scientists at the University of Cambridge studied the Sherpa and discovered a few fascinating facts that might alter medicine and should change how we think about endurance exercise.

  • 2 weeks ago | twopct.com | Michael Easter

    We’re covering what new science can tell us about the “super-athlete” physiology of the Nepali Sherpa and how you can boost your endurance. High-altitude mountaineering is arguably the most taxing endurance sport on the planet, and the Sherpa people are revered as the most naturally gifted athletes in the sport. Scientists at the University of Cambridge studied the Sherpa and discovered a few fascinating facts that might alter medicine and should change how we think about endurance exercise.

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Michael Easter
Michael Easter @Michael_Easter
23 Apr 25

Walking with weight is, IMO, the best exercise a human can do. But it’s especially powerful for women. Start with any pack you have lying around. Fill it with something that weighs something—for example, a bunch of books, a bag of sand or rice, a dumbbell wrapped in a towel. https://t.co/jdKhqjRLdG