Michael Gervais
Host at Finding Mastery
Performance Psychologist • Founder, Finding Mastery • Architect of 'Finding Your Best' Mindset Training • Seattle Seahawks (2011-2020)
Articles
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Aug 27, 2024 |
ivoox.com | Michael Gervais
Description of How to Thrive in a Distracted World | Psychologist, Emma Seppälä, Ph.D. When was the last time you felt completely free? Not just “happy”.. but you felt a profound sense of clarity and calm from within? Dr. Emma Seppälä has spent over a decade proving that this state of inner freedom – which she refers to as “sovereignty” – is not only achievable but essential for our wellbeing.
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Aug 23, 2024 |
flipboard.com | Michael Gervais
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Aug 13, 2024 |
hbr.org | Michael Gervais
While I was supporting the USA women’s volleyball team as a performance psychologist during the 2012 London Olympics, Nicole Davis, a key member of the team, opened up about the relentless feedback system that governed her every move as an Olympian: “For eight years, every ball I’ve touched or didn’t touch, every decision I made on the court, every hour I showed up in the gym has been observed and statted.
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May 2, 2024 |
hbr.org | Michael Gervais
Featuring Michael Gervais, PhD, co-creator of the Performance Science Institute at the University of Southern California, and author of the HBR article How to Stop Worrying About What Other People Think of You—one of the most popular HBR articles of all time. Complimentary HBR Webinar Thursday, May 2, 12:00 pm ET The pressure to win at work is intense. It can drive us to over-stretch our teams—creating anxiety, frustration, and burnout.
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Apr 30, 2024 |
podcasts.apple.com | Michael Gervais
Join us as Formula One Coach Patrick Harding shares transformative insights on creating high-performance environments for elite athletes—or anyone—by optimizing physical and mental wellbeing.
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Wise words from @RobertGreene... Always a pleasure having you on ! 💯 Tune into our full sit down on YouTube, or wherever you find podcasts. 📺 Link: https://t.co/Cjr4jS2GiX
Don't waste your 20s. Thank you @michaelgervais for having me on the podcast. https://t.co/xCMpvgtT0X
We caught up with Gary Vaynerchuk in New Orleans and he had some 🔥 insights to share on failure. To him, it's part of learning and growth, not something to avoid but something to embrace. 💯 Check out the clip from our #GameInsideTheGames series, presented by @MSFTCopilot. https://t.co/LKXwKTSbyL
This episode we’re doing something rad! It'll be a roundtable of athletes who’ve beaten the odds.🔥 *The views expressed herein are solely those of the persons expressing them and do not represent the views of the United States, Department of Defense, or Department of the Navy. https://t.co/XzEllVUByL