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Mike Nelson

Vadnais Heights

Educating trainers by turning complex physiology to simple actions via the Flex Diet Cert. Assoc Prof, kiteboarder, lifter, metalhead \m/ https://t.co/gExzlFTkMk

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  • V/H/S/85 im TV Programm: 10.04.

    1 month ago | hoerzu.at | C. Robert Cargill |Zoe Cooper |Scott Derrickson |Evan Dickson |Mike Nelson |Gigi Saul Guerrero

    Echte Gewalttaten oder alles nur Fake? Gefundene Videokassetten aus den 1980er-Jahren zeigen mysteriöse Ereignisse und blutige Morde. Detective Wayne Johnson (Freddy Rodríguez) muss herausfinden, ob es sich bei den bizarren Inhalten um reale Verbrechen oder um inszenierte Darstellungen handelt. Die fünf VHS-Filme zeigen brutale Massaker, wissenschaftliche Geheimexperimente sowie den Angriff paranormaler Entitäten, wie einem aztekischen Totengott.

  • Episode 310: Unpacking the Science of Sleep with Dr. Allison Brager

    Nov 27, 2023 | miketnelson.com | Mike Nelson

    Welcome back to the FlexDiet Podcast! In this episode, I sit down with Dr. Allison Brager, a PhD neuroscientist, CrossFit athlete, and military sleep expert, to unpack everything you need to know about the science of sleep. We dive deep into the phases of sleep, circadian rhythms, and chronotypes, plus we take a critical look at popular sleep advice—what’s backed by science and what’s just noise?

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Dr. Mike T Nelson
Dr. Mike T Nelson @MikeTNelson
21 May 25

How to eliminate elbow pain fast - simple technique via @Adamtglass https://t.co/mCYmrf03RX

Dr. Mike T Nelson
Dr. Mike T Nelson @MikeTNelson
21 May 25

Got an email last week from a very nice, very curious human who will remain nameless (but let’s call him Captain Sleepytime). He wanted to know the one secret to sleep. One secret? Hahahahhahahahahahha. Buddy, this ain’t Hogwarts and I’m not here to sprinkle melatonin dust on https://t.co/Y2gKSSY64v

Dr. Mike T Nelson
Dr. Mike T Nelson @MikeTNelson
21 May 25

https://t.co/SMi6tlD2Rd