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Mike Nelson

Vadnais Heights

Educating trainers by turning complex physiology to simple actions via the Flex Diet Cert. Assoc Prof, kiteboarder, lifter, metalhead \m/ https://t.co/gExzlFTkMk

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  • V/H/S/85 im TV Programm: 10.04.

    2 weeks ago | hoerzu.at | C. Robert Cargill |Zoe Cooper |Scott Derrickson |Evan Dickson |Mike Nelson |Gigi Saul Guerrero

    Echte Gewalttaten oder alles nur Fake? Gefundene Videokassetten aus den 1980er-Jahren zeigen mysteriöse Ereignisse und blutige Morde. Detective Wayne Johnson (Freddy Rodríguez) muss herausfinden, ob es sich bei den bizarren Inhalten um reale Verbrechen oder um inszenierte Darstellungen handelt. Die fünf VHS-Filme zeigen brutale Massaker, wissenschaftliche Geheimexperimente sowie den Angriff paranormaler Entitäten, wie einem aztekischen Totengott.

  • Episode 310: Unpacking the Science of Sleep with Dr. Allison Brager

    Nov 27, 2023 | miketnelson.com | Mike Nelson

    Welcome back to the FlexDiet Podcast! In this episode, I sit down with Dr. Allison Brager, a PhD neuroscientist, CrossFit athlete, and military sleep expert, to unpack everything you need to know about the science of sleep. We dive deep into the phases of sleep, circadian rhythms, and chronotypes, plus we take a critical look at popular sleep advice—what’s backed by science and what’s just noise?

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Dr. Mike T Nelson
Dr. Mike T Nelson @MikeTNelson
17 Apr 25

The Truth About NAD+ Greetings from the windy madness of South Padre, Texas—where the only things flying higher than the kites are the supplement claims from your favorite Instagram biohacking GooRoo. In between getting rag-dolled by 30 mph gusts and attempting backrolls that

Dr. Mike T Nelson
Dr. Mike T Nelson @MikeTNelson
17 Apr 25

RT @mikeormsbee: A 2023 study reported that α-lactalbumin (from milk) helped female rugby players fall asleep faster. Our team at @fsuissm…

Dr. Mike T Nelson
Dr. Mike T Nelson @MikeTNelson
10 Apr 25

Boost Your Mitochondria: Secrets to Cellular Strength Excerpt from Flex Diet Podcast Episode 316: The Stress Paradox: How Stress Can Enhance Your Health with Dr. Sharon Bergquist https://t.co/wz913qq7Tc https://t.co/jLjVjj4qdb