Minreet Kaur
Broadcast Journalist at BBC
Award Winning Journalist. LinkedIn Minreet Kaur. Runner 🏃🏽♀️ and swimmer 🏊♀️ Henna artist. Daughter of @sikhskipping Views my own.
Articles
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3 days ago |
womanandhome.com | Minreet Kaur
I did my first bodyweight workout for beginners at 44 years old, after years of sidestepping the weight machines at the gym in favour of the treadmill. I've always been nervous about lifting weights, very uncertain about what to do (and how to do it). But since turning 40, I've been flooded with advice on strength training for women going through menopause, and almost bombarded with information about how important it is to do weighted workouts during this life stage.
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1 month ago |
msn.com | Minreet Kaur
Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
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1 month ago |
womanandhome.com | Minreet Kaur
Kefir is one of those foods you might have walked past in the supermarket a thousand times over the years, without glancing at it twice. However, the rise in gut health interest has pushed this ancient drink, once only the go-to for true digestion devotees, into the mainstream. Now, more people than ever want to learn how to improve their gut health. I'm one of them.
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1 month ago |
carers.org | Minreet Kaur
This month marks the biggest celebration in the Sikh calendar, Vaisakhi. It's the festival which celebrates the founding of the Sikh community the Khalsa in 1699. Khalsa is a collective of committed Sikhs who are the leaders and protectors of the Sikhs and was created to fight oppression and uphold freedom. Vaisakhi to me is about selfless service and giving back which, for me, links back to my role as carer to my mum who has a myeloma, a rare blood cancer.
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1 month ago |
easterneye.biz | Minreet Kaur
THOUSANDS of Sikhs will come together across the UK to celebrate Vaisakhi next Monday (14) through colourful Nagar Kirtans. This year’s festivities are especially meaningful, marking five years since the Covid pandemic disrupted events and gatherings, including Vaisakhi. Vaisakhi marks the birth of the Sikh faith, the Khalsa, a collective of committed Sikhs who are leaders and defenders of the Sikh way and it is one of the biggest celebrations for the community.
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RT @minkaur5: 10k in 58 mins such a lovely day and a great way to start my day before my errands start, always on the go as a carer. Gettin…
10k in 58 mins such a lovely day and a great way to start my day before my errands start, always on the go as a carer. Getting a run 🏃🏽♀️ in always makes me feel so much better and happier 🙏🏽🙌🏽💪🏼🏃🏽♀️💕☀️@osterleypark https://t.co/rGnpUi4DnY
RT @minkaur5: Great start to the weekend. A fast run up hills @parkrunUK @richmondparkrun these trainers 👟 by @Nike are the best! 🙏🏽🏃🏽♀️❤️…