Mira Miller

Montreal

Writer and Editor at Freelance

Freelancer covering health and wellness, arts and culture, lifestyle, and more. Work: https://t.co/w0kytmq6yH | Montreal | she/her [email protected] 💌

Articles

Margaret’s New Look explores high fashion, hero worship and confronting family secrets

1 week ago | theglobeandmail.com | Mira Miller
Skin cancer isn't exactly a 'better' cancer to get. Why you should be aware melanoma can be an 'incredibly deadly disease,' according to an expert

3 weeks ago | ca.style.yahoo.com | Mira Miller

The Real Housewives of Beverly Hills alum Teddi Mellencamp has been sharing her journey with stage 4 skin cancer for the past month. The 43-year-old reality TV star isn't the only younger person who's been impacted by the disease. (Photo by River Callaway/Variety via Getty Images)The prospect of getting skin cancer may seem unlikely or altogether not that bad to sun worshippers and those who love getting a tan.
What Is the Longevity Diet?

1 month ago | wellnesspulse.com | Mira Miller

At a time when the wellness industry is increasingly focused on longevity, many are looking for guidance when it comes to what to eat to increase both lifespan and healthspan. A number of diets — such as the Mediterranean diet, the Okinawan Diet, and the plant-based diet — have been shown to lengthen lifespan, and even making simple, healthy changes to your diet can help you live a longer life.
Mira Miller's Portfolio

1 month ago | authory.com | Mira Miller

From shoes and shirts to tables and chairs, here’s how to fix what’s broken (or just needs an update)
Do Collagen Supplements Actually Improve Your Skin and Joint Health?

1 month ago | verywellhealth.com | Mira Miller

As you get older, you body gradually produces less collagen, which can lead to facial volume loss, mobility issues, and joint pain. Many collagen supplements claim to restore or boost collagen production, but do they actually work? There is some scientific evidence to back up the effectiveness of collagen supplementation.
Should You Try Walking With a Weighted Vest?

1 month ago | wellnesspulse.com | Mira Miller |S. Nicole Lane

Staying in good physical shape and incorporating exercise into your daily routine is an important part of maintaining good health, but it can be difficult to know where to start if you’re new to intentional physical activity. While it may seem too easy, walking is indeed one of the most important, beneficial and accessible forms of exercise, and experts consistently recommend it as a vital part of any routine.
From shoes and shirts to tables and chairs, here’s how to fix what’s broken (or just needs an update)

1 month ago | theglobeandmail.com | Mira Miller
I tried sashiko mending and discovered more than one way to fix my clothes

1 month ago | theglobeandmail.com | Mira Miller
How to Safely Prepare For Your First Marathon

1 month ago | wellnesspulse.com | Mira Miller |S. Nicole Lane

Nicole Kitner first started running just months after getting her first Apple Watch. She enjoyed being able to track her statistics while exercising, and it motivated her to want to improve her fitness and stamina. Soon, she began training for her very first half-marathon. “Seeing myself get better was a huge motivator in continuing, and running the half marathon was a specific goal I could train for and accomplish,” she tells WellnessPulse.
COMMUNITY BUILDER AWARD

1 month ago | wyomingnews.com | Mira Miller

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