Molly Hurford

United States

https://t.co/SA0mr9coPc | https://t.co/y3OYGtdnMs | Author of Shred Girls Series (for young readers) | Writer. Cyclist. Runner. Reader.

Articles

The Shred Girls Are Back with a New Book for Middle Grade Readers

1 week ago | pinkbike.com | Molly Hurford

Looking for a summer read that might get your kiddos to ask to join you on the trails? Enter the Shred Girls, a series of middle grade books from author Molly Hurford that follows three young cyclists—Lindsay, Ali and Jen—as they navigate single track and the perils of growing up. In the upcoming fourth installment of the series, the girls are off to summer camp, but before they can get settled into their cabins, mysterious things start to happen.
Why an Hour Ride Is Better Than No Ride

1 week ago | bicycling.com | Molly Hurford

Chris Burrill’s been coming to Sea Otter for years, and it never disappoints him. He loves checking out the latest bike tech (and likely texted his wife photos of a few new tandem accessories he spotted) and he loves racing something “fun.” Most of all, he loves being surrounded by people who are enjoying the ride just as much as he is.
Discomfort On the Bike Can Tell You A Lot About Your Bike Fit. Here's What Your Pain Could Mean and How to Fix It

2 weeks ago | bicycling.com | Molly Hurford

Whether you’re feeling a little stiff on a new bike or your old bike is suddenly starting to feel uncomfortable, you can easily make changes right at home. Often, you get stuck in an old, outdated bike fit that no longer works with your body or the newest bike geometry, and you’re afraid to make a change, like moving your seat post up or down or sliding your saddle a little further forward. But tweaking your bike fit can make your rides both more comfortable and more efficient.
If You’ve Recently Experienced Anything on This List, You’re Probably Due for a New Bike Fit

2 weeks ago | bicycling.com | Molly Hurford

Most people assume they only need a bike fit when things have become excruciatingly uncomfortable. But a bike fit isn’t just about alleviating discomfort. It can help you get more efficient in your pedal stroke, feel vital if you’ve gained or lost fitness, and can allow your body to better heal from a nagging injury. Making a purchase sight unseen? A bike fit can guarantee that what you’re buying will actually fit you for the miles ahead.
Planning a Century Ride? Here's How to Estimate Your Finish Time

2 weeks ago | bicycling.com | Molly Hurford

I remember the first time I rode a century: I was still in college, reluctantly part of the Rutgers Cycling Team in order to improve my biking as a triathlete. Every Sunday in February, the ragtag team of 10 or so riders would roll out from New Brunswick, New Jersey—rain, snow, or sun—and pedal for 100 miles. Get Bicycling's Guide to How to Master the Century These were truly the best of times and the worst of times. Numb fingers, toes, and noses were the norm. We never packed enough snacks.
‘What You Put Out, You Get Back.’ How This Bicycling Member Betters Herself By Helping Others

4 weeks ago | bicycling.com | Molly Hurford

Jana Sampson, a trauma and oncology nurse who also survived breast cancer, beamed after returning to the start line at the 2025 Sea Otter Classic gravel race. Surrounded by thousands of bike-loving people all weekend, Sampson took it all in as a sign for why she started riding in the first place. “Originally, I got into cycling about 2008 when I was living in Iowa,” the Bicycling All-Access member recalls.
Conquer 100 Miles of Riding? Training for 200 Miles May Be Easier Than You Think

1 month ago | bicycling.com | Molly Hurford

If you’re hitting 100 miles of riding on a regular basis, you’re not just training to ride or race a century: You’re actually training for a greater distance, like a double century. That’s right: If you can ride 100 miles, you’re ready to train for 200... if that’s something that intrigues you. But how do you ratchet your century training up to prepare for a 200-mile ride? It’s not as simple as doubling the distance—and the good news is, it’s a lot easier.
Just Starting Out? Check Out These Beginner-Friendly Cycling Tips From the Pros

1 month ago | bicycling.com | Molly Hurford

Skip to ContentEvery cyclist was a new rider once, even Olympians and world champions. Here’s what they wish someone had told them when they first started riding. By Molly HurfordPublished: Apr 09, 2025 11:42 AM EDT1Commit Yourself to a Training Routine“Commit to a training routine, but make it sustainable. Big rides might sound impressive, but sometimes aiming for something much smaller makes your program way more successful because you can be more consistent.
Just Starting Out? Check Out These Beginner-Friendly Cycling Tips From the Pros

1 month ago | bicycling.com | Molly Hurford

Skip to ContentEvery cyclist was a new rider once, even Olympians and world champions. Here’s what they wish someone had told them when they first started riding. By Molly HurfordPublished: Apr 09, 2025 11:42 AM EDT1Commit Yourself to a Training Routine“Commit to a training routine, but make it sustainable. Big rides might sound impressive, but sometimes aiming for something much smaller makes your program way more successful because you can be more consistent.
Toronto’s Culture Athletics blends running with yoga and fitness in a way that works

1 month ago | runningmagazine.ca | Molly Hurford

Local, independent running stores are the backbone of Canada’s running community. From product knowledge to community involvement, our local run shops shape running culture across the country. Together, ASICS Canada and Canadian Running are going from coast to coast, exploring Canada’s top running shops and bringing you along for the ride. Culture Athletics is the kind of run shop where, when you walk in the door, you instantly want to touch everything—and then buy it.

Contact details

Emails

[email protected]

Socials & Sites

Try JournoFinder For Free

Search and contact over 1M+ journalist profiles, browse 100M+ articles, and unlock powerful PR tools.

Start Your 7-Day Free Trial →

X (formerly Twitter)

Followers: 4K
Tweets: 21K
DMs Open: No

Molly Hurford @mollyjhurford

26 Jul 24

Seriously, I cannot stress this enough, I just want to be best friends with whoever is running the @girowomen + @giroditalia accounts. 🖤

Giro d'Italia Women @girowomen

@mollyjhurford https://t.co/rtQD0ZWZap

Molly Hurford @mollyjhurford

26 Jul 24

RT @OutdrSportswire: Inside the Mind of a Track Runner: “Sprinting Through Setbacks” by Micha Powell is Available Now! #stronggirlpublishi…

Molly Hurford @mollyjhurford

14 Jul 24

Been covering the Giro Italia Women all week and not gonna lie, just cried at that finish. @girowomen #giroditaliawomen https://t.co/XnoA0UDLSC

Molly Hurford

Articles

The Shred Girls Are Back with a New Book for Middle Grade Readers

Why an Hour Ride Is Better Than No Ride

Discomfort On the Bike Can Tell You A Lot About Your Bike Fit. Here's What Your Pain Could Mean and How to Fix It

If You’ve Recently Experienced Anything on This List, You’re Probably Due for a New Bike Fit

Planning a Century Ride? Here's How to Estimate Your Finish Time

‘What You Put Out, You Get Back.’ How This Bicycling Member Betters Herself By Helping Others

Conquer 100 Miles of Riding? Training for 200 Miles May Be Easier Than You Think

Just Starting Out? Check Out These Beginner-Friendly Cycling Tips From the Pros

Just Starting Out? Check Out These Beginner-Friendly Cycling Tips From the Pros

Toronto’s Culture Athletics blends running with yoga and fitness in a way that works

Contact details

Emails

Socials & Sites

X (formerly Twitter)