Myrna Young

Florida

Myrna Young Host of the Transform Your Mind Radio Podcast TV Show Weekly on WDJY 99.1 FM. Listen on all podcast aps and Youtube @MyhelpsUs/videos

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Strength in Surrender: Turning Fear into Fuel for Success

1 week ago | myhelps.us | Myrna Young

Join Myrna Young and guest Matt Dawson as they delve into “Strength In Surrender,” exploring how endurance sports can help overcome fears. Matt, a seasoned endurance athlete and founder of Dawson’s Peak Foundation, shares insights from his journey of facing personal struggles and finding purpose through adventure. Discover how immersive experiences and embracing vulnerability can lead to personal transformation and a greater commitment to service.
The Hormone Crisis Impacting Women's Health

2 weeks ago | myhelps.us | Myrna Young

Life coach Myrna Young welcomes Dr. Sarah Daccarett, a leading hormone specialist, to explore the silent crisis of declining progesterone levels in women. They discuss how hormonal imbalances impact menopausal and perimenopausal women, dispel myths about hormone replacement therapy, and spotlight the key symptoms of progesterone decline.
Why You Can't Skip The Journey

1 month ago | myhelps.us | Myrna Young

Why you should climb the mountain. Exploring the importance of embracing life’s journey in this week’s Five Minute Friday with Coach Myrna. Drawing parallels from mountain climbing and the struggles depicted in Booker T. Washington’s “Up From Slavery.” Discover why success is deeply rooted in the climbing the mountain, not just the destination. Coach Myrna emphasizes the value of resilience and growth that comes from overcoming challenges.
Unleash Your Power: Transforming Your Life Philosophy

2 months ago | myhelps.us | Myrna Young

Discover how shifting your philosophy can transform your life in this week’s episode with Coach Myrna. Dive into key insights from Jim Rohn’s “How to Have Your Best Year Ever” and explore how beliefs shape your decisions and outcomes. Myrna discusses the impact of changing your attitude, taking responsibility, and embracing action on your path to success. Learn why happiness is a choice and how aligning your goals with your philosophy can lead to fulfillment.
From Fear to Light: Conquering Spiritual Awakening Anxiety

2 months ago | myhelps.us | Myrna Young

Join host Myrna Young and guest Victoria Pippo, a multi-dimensional healer, as they explore the intriguing topic of spiritual awakening anxiety and its hidden dangers. Discover how awakening can lead to both enlightening experiences and unexpected challenges, such as demonic attachments. Victoria shares insights on managing energy, developing psychic abilities, and the importance of discernment and protection.
How to Permanently Release Fear and Anxiety From the Body

2 months ago | myhelps.us | Myrna Young

Join host Myrna Young and guest Daniel Packard, CEO of Full Liberation Technology, as they explore how to release fear and swiftly transition from feeling stuck to unstoppable. Discover why fear underlies anxiety, procrastination, people pleasing, perfectionism, and low confidence. Learn about Daniel’s innovative system targeting the nervous system to provide lasting freedom. Gain insights into transforming your sense of safety for a more fulfilled life.
Maximizing Your Life: How To Transform Your Mindset

Jan 26, 2025 | myhelps.us | Myrna Young

Life coach Myrna Young hosts Dr. Peter Rios, exploring ways of maximizing your life and leadership. Dr. Rios shares his journey from failing community college to earning two doctorates, emphasizing overcoming trauma and embracing personal growth. The discussion highlights strategies for people of color and women to harness their unique stories as superpowers. Dr. Rios offers actionable steps to foster discipline and growth, such as setting goals and maintaining structure.
From Pain to Purpose: Transforming Trauma into Triumph

Jan 23, 2025 | myhelps.us | Myrna Young

Myrna Young interviews Lydia Gascon Samaniego, author of “To Hell with You.” on how to go from pain to purpose. Together, they discuss turning failures into freedom, uncovering patterns of pain, and transforming forgiveness in the face of adversity. Lydia shares her personal journey through tragedy and redemption, offering profound insights on reframing failure, recognizing life’s lessons, and the healing power of love.
Transforming Unexplained Infertility into Motherhood

Jan 19, 2025 | myhelps.us | Myrna Young

Join host Myrna Young and renowned fertility coach Roseanne Austin as they delve into overcoming unexplained infertility and achieving motherhood. In the latest episode of “Transform Your Mind to Transform Your Life.” Roseanne shares insights from her seven-year fertility journey and discusses the role of mindset, stress reduction, and embracing femininity in boosting fertility.
You Can’t Unpickle a Pickle: Understanding the Addicted Brain

Jan 10, 2025 | myhelps.us | Myrna Young

Understanding the addicted brain, addiction fundamentally alters the brain. In this episode of “Transform Your Mind to Transform Your Life” with Coach Myrna. Discover the concept of a ‘pickled brain’ and understand how addictive behaviors change brain chemistry, leading to persistent cravings and compulsions. Coach Myrna discusses Neuroplasticity, outlining steps to build new neural pathways for recovery and sustainable change.