Nancy Schimelpfening

2 weeks ago | healthdigest.com | Nancy Schimelpfening

Razor burn is a common and often uncomfortable skin irritation that can develop after shaving. It typically appears as red, itchy, or inflamed patches on the skin and may be accompanied by a burning or stinging sensation. While it can occur anywhere you shave — such as the face, legs, underarms, or bikini area — it's especially likely in sensitive or high-friction areas.

3 weeks ago | healthdigest.com | Nancy Schimelpfening

According to Drive Research, nearly 3 out of every 4 people in the U.S. consume coffee at least once a day. Additionally, 93% of survey respondents said they drank the steamy beverage at least weekly. With statistics like these, chances are good that you are a coffee drinker. And, if you are, it's a good idea to know whether coffee could have negative interactions with any medications that you're taking.

3 weeks ago | healthline.com | Nancy Schimelpfening

Share on PinterestPeople using GLP-1 drugs like Ozempic are reporting what they call “Ozempic teeth.”The unusual side effect refers to the dental health impacts of GLP-1 drugs, including tooth decay, sensitivity, and tooth loss. Dentists say that dry mouth, vomiting, and low appetite are likely causes of these side effects. Proper oral care is a must for people using GLP-1 medications.

3 weeks ago | healthline.com | Nancy Schimelpfening

Share on PinterestA new study suggests that food quality matters more than fat or carbs for heart health. A low carb, low fat diet could lack heart-protective nutrients and have too much of certain nutrients associated with heart disease risk. A balanced diet with high quality, unprocessed foods is best for your heart. When it comes to heart health, the quality of the food you eat could matter a lot more than simply cutting carbohydrates or fats.

3 weeks ago | healthdigest.com | Nancy Schimelpfening

Whether they hit in the middle of the night or during a workout, leg cramps can stop you in your tracks with sharp, unexpected pain. Stretching your leg, massaging it, or applying heat may provide quick relief, but what you'd really like is for it never to happen again. How can you get to the root cause and prevent leg cramps? According to Rupa Health, leg cramps may be a sign that you are low in the electrolyte magnesium (learn about the biggest warning signs of magnesium deficiency).